Blog Detail
The Fight for Fitness
http://blakehagen.com
The Fight for Fitness is designed to give tips and insights for healthier living. Get Fit. Eat healthy. Prevent Chronic disease. Find out why and how.
- Added on: Jun 17th, 2008
- Country: United States
- Language: English
- Author: bmh43
- Listed in: Diet & Nutrition Weight Loss
- Tags: fitness health exercise prevention chronic diseas prevention
Recent Posts
Don’t Wait
“Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, mo...
Day 13 Food
Food Journal: December 13, 2009 Peanut butter and honey toast. Lunch was pizza again. We had made a second pizza the night before so we could just throw it in the oven after we got back from church. Wife made some steak for dinner with grille...
Day 12 Food
Food Journal: December 12, 2009 Smoothie for breakfast. Usual banana, apple, strawberries, yogurt, milk. Lunch was turkey sandwich with spinach, tomato, provolone cheese cooked in sandwich maker. Homemade pizza. Whole wheat crust, zucchini,...
Day 11 Food
Food Journal: December 11, 2009 Tried oatmeal. Had about 5-6 bites and couldn’t finish. I just don’t like it. Went with banana instead. Didn’t really have time for lunch so had cheerios and a banana. Wife took a pic of ...
Good Stuff to Read 12/11/09
Just banged out 7 miles on the treadmill. I’m too weak to run in the freezing-ness and ice and snow on the ground. I really hate running longer than 3 miles on the treadmill, but I hate cold/snow/ice more. Anyway, here are some posts of n...
Day 10 Food
Food Journal: December 10, 2009 Breakfast. Scrambled eggs. Lunch. Turkey sandwich. Grilled curry chicken w/ roasted sweet potatoes. Dinner winner. Brownie leftover from the previous night. Clementine and sliced apple for late snack. ...
