Blog Detail
The Fitness Blog Site
http://www.thefitnessblogsite.com/
best fitness news and articles, taken from the blogosphere.
Recent Posts
From Starling Fitness - AYDS Weight Loss Plan
The very wonderful Found in Mom’s Basement uncovered these advertisements for AYDS weight loss plan: Found in Mom’s Basement: Vintage ads for the unfortunately-named Ayds weight reducing candy, 1975 The most heartbreaking thing is h...
From FitFaq.com - 5 of the Best Fitness Gifts for Starting the New Year Right
Has someone you know made a New Year’s resolution to finally lose weight and get fit? Are you looking for the perfect gift for that special someone (or maybe yourself??) that can help them “get the edge” in their quest for a leaner,...
From Medical News Today - 6-Fold Risk Of Heart Disease By Teen Years Faced By Inactive Kids
Young children who lead inactive lifestyles are five-to-six times more likely to be at serious risk of heart disease, with that degree of danger emerging as early as their teenage years, according to a new study by researchers at the University of No...
From Starling Fitness - Five Things You Can Learn from a Toddler from Diet Blog
Here is an interesting entry from the Diet Blog: Diet Blog: 5 Amazing Things You Can Learn from a Toddler Here is a simplified list of what you can learn from a toddler. They are in motion all day long. They stop eating when they are full. [......
From Medical News Today - Lack Of Exercise When Young May Lead To Heart Disease
A lack of physical activity and fitness as a child can lead to an increased risk of heart disease according to research published in the open access journal Dynamic Medicine. Robert McMurray and his team at the University of North Carolina at Chapel ...
From FitFaq.com - How to Build More Muscle & Lose More Fat by Changing Your Training Variables
Anyone who has worked out regularly for any length of time knows that the human body quickly adapts to just about any exercise routine you can throw at it. Once that happens, muscle building and fat loss progress can slow dramatically. Here’s a...
