Blog detail
The GI Diet Blog
http://www.gidietboard.com
- Author: Chris Reis
- Listed in: Recipes Health
- Tags: low carb nutrition gi diet glycemic index gi recipes low gi diet
- Added on: Mar 6th, 2007
- Country: Canada
- Language: English
Personal experiences on living the low glycemic index lifestyle
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Recipe: 20-Minute Lentil Soup
Review: for GI, I’d probably call this a moderate-low GI meal, and for vegetarian, it does well in the protein amount per serving. This recipe as is was easy to make and can used as a base for vegetarian stews. I could easily see adding cubed e...
Recipe: MEDITERRANEAN MORSELS
This sounds tasty and a vegetarian option. I’ll be researching and posting more veggie recipes that are great for diabetics, and low on GI like this one. MEDITERRANEAN MORSELS Yield: 10 servings Source: “Quick and Easy Low Carb Cooking f...
Going green showing signs lots of potential.
Well, last week I made mention of going vegetarian if not, focusing more on it. I’m taking my time with this, as I ween myself off more and more animal protein. On a minimal budget, this has not been easy, but the steps leading up to this has...
Reducing my footprint
It’s not hard to see the environmental benefits of the GI diet if we take sometime to think about it. If you’re following this food plan like it is a “for life plan”, then you’re most likely either learning to, or cooki...
Zantac is sending the wrong message
I don’t tend to add a lot of video to this blog, so embedding this beauty is a nice change. Before I comment, have a view yourself. Now, let me be the first to say, I’ve tried Zantac. Yeah, it works. And no, I’m getting absolu...
