Recent Posts Tagged With 'gi diet recipes'

• Rice & Beans and the gi diet

  Posted on Monday March 16th, 2009 at 20:02 in fibre, protein, gi diet, gi diet recipes, rice dishes, rice and beans

  The GI diet isn’t necessarily about weight loss. And that’s exactly why I chose it. If I make ‘bad’ choices, let it be in a controlled way, and choose low (green) to medium (yellow) foods. I’m personally going to resea...

• Recipe: Chicken and Lentil Curry

  Posted on Monday March 16th, 2009 at 07:05 in Chicken, saving money, gi diet, gi recipes, low gi diet, lower carb, glycemic index diet, gi diet recipes, glycemic index food, curry, lentils, indian food

  Although I found another chicken and lentil curry recipe on the net that is GI friendly, I happened to stumble upon this recipe, and I’m glad I did! Couple of things to mention that will make this recipe more in-tune to a lower GI - consider ge...

• How to make Kraft Dinner healthier the GI way

  Posted on Friday March 13th, 2009 at 02:45 in low carb, tuna, saving money, gi diet, glycemic index, low gi diet plan, glycemic index diet, low glycemic index diet, gi diet recipes, glycemic index food, low gi recipes, pasta dishes

  … or other ways to save money. Now, I have to confess, I didn’t grow up with this stuff so over the years I have a sense of fascination about this product. It’s popular, generic versions are even cheaper, and it’s cheesy. I...

• Rediscovering pasta the GI diet way

  Posted on Monday March 9th, 2009 at 06:37 in vegetarian, low glycemic index, gi diet recipes, veggies, meat dishes, pasta dishes, quick easy meals, mixed veggies

  So once again I’m here to talk about rediscovering pasta for me. I’ve avoided large quantities of pasta for years but like it’s rice cousin, I find that heavy on the veggies mixed with the pasta works quite well. On my way home fr...

• Recipe: Souvlaki Marinade

  Posted on Tuesday February 24th, 2009 at 18:10 in low gi diet, lower carb, low gi diet plan, low gi food, low glycemic index food, low glycemic index diet, low glycemic index, gi diet recipes, meditteranean dishes, yogurt, meditteranean diet, meat dishes

  So at first I got beef for stewing, but wasn’t in the mood to look for a recipe let alone actually cook it. My wife has been after me to eat more meat at home. For whatever reason I get stuck in cooking trends that don’t change. Beef is ...

• Recipe: Spinach Hash

  Posted on Sunday February 22nd, 2009 at 17:19 in low carb, gi diet, low gi diet, low gi diet plan, low gi food, low glycemic index, gi diet recipes, spinach, low carb diet, meat dishes, low carb recipe, low gi recipes

  I love all things hash. It’s like a stir-fry cassarole. Now, most people think potatoes when they think ‘hash’ but it’s pretty much anything that’s chopped up, right? Well, I’ve written before about finding ways ...

• Returning to Basics

  Posted on Monday February 2nd, 2009 at 06:12 in low carb, gi diet, low gi diet, lower carb, low gi diet plan, glycemic index diet, low gi food, low glycemic index food, low glycemic index diet, low glycemic index, chili, gi diet recipes

  Sometimes an old favorite helps to snap me back into reality and get back on that wheel. The truth about the GI Diet is simple. I was going to say ‘if you follow it’, but I’m not going to word it in that way. Following the princip...

• Recipe: HERB-ROASTED PORK TENDERLOIN

  Posted on Saturday December 8th, 2007 at 14:11 in low carb, gi diet, glycemic index, gi recipes, low gi diet, lower carb, low gi diet plan, glycemic index diet, low gi food, low glycemic index food, low glycemic index diet, low glycemic index

  Pork Tenderloin is atkins/low carb friendly for those of us who struggle with feeling satisfied. I still struggle, but there’s one meat for me that seems to fill me up, and that’s pork. Tenderloin is the BEST part of the pig, and this i...

• Recipe: SPANISH OMELETTE

  Posted on Wednesday November 28th, 2007 at 17:24 in low carb, gi diet, glycemic index, gi recipes, low gi diet, low gi diet plan, glycemic index diet, low gi food, low glycemic index diet, low glycemic index, gi diet recipes, glycemic index food

  since eggs are such a simple, inexpensive and great-any-time-of-day protein, it makes sense to have 1001 recipies to enjoy them! SPANISH OMELETTE Yield: 4 servings Source: “Magic Menus for People with Diabetes” Info: http://diabeticgourm...

• A Full breakfast can be GI friendly.

  Posted on Monday June 18th, 2007 at 10:48 in low carb, gi diet, glycemic index, gi recipes, low gi diet, lower carb, low gi diet plan, glycemic index diet, low gi food, low glycemic index food, low glycemic index diet, low glycemic index

  It's odd. Breakfast is something I prepare everyday. Ever since my mother-in-law arrived to stay with me for the summer, my own personal routine has greatly improved. This includes a low glycemic index breakfast which, if you scan quickly enough yo...

• Recipe: Faux-mashed potatoes using Cauliflower

  Posted on Saturday June 9th, 2007 at 15:31 in low carb, gi diet, glycemic index, gi recipes, low gi diet, lower carb, low gi diet plan, glycemic index diet, low gi food, low glycemic index food, low glycemic index diet, low glycemic index

  So last week I commented on finding recipes that are atkins-inspired for low carb diets but was frustrated with the high-fat content that is NOT necessary for some recipes to taste good and still be low carb. mashed cauliflower is the perfect example...

• BBQ Season

  Posted on Sunday May 27th, 2007 at 00:28 in low carb, healthy living, gi diet, gi recipes, low gi diet, lower carb, low gi diet plan, glycemic index diet, low gi food, low glycemic index food, low glycemic index diet, low glycemic index

  BBQ Season has arrived. My wife is visiting from San Francisco this week, and I must say, I've been getting into my BBQ grill for almost all of our dinners. A fresh salad with olive oil and balsamic vinegrette to accompany our grilled meats along wi...

• Seafood Recipe Video

  Posted on Sunday May 6th, 2007 at 14:39 in gi diet, seafood, shrimp, gi diet recipes, new potatoes, seafood recipes, potato recipes, portuguese cuisine, eatshrimp.com

  If you're looking for Seafood Recipes, consider this great seafood recipe for the summer. It's simple to make, just combine all ingredients shown in the video, and chill in the fridge until cool. I posted a small video on Youtube for more information...