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The greatest wealth is health.

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Health,Diet,rich in iron, protein,potassium, cholesterol diet,fruit juices,vitamin supplements,anti aging, Home remedies, Beauty care, Teeth care, Exercise, Yoga, Species & Herbs, Kitchen Tips, Fat loose, Calories burned, Flat belly, waist-hip ratio, shape of body, obesity, reduce fat on hip, waist, butt. Memory improvement, sleep, diabetes symptoms.

Added on: Jun 6th, 2009
Country: India
Language: English

Author: Nandhini
Listed in: Health Science
Tags: diet health exercise yoga remedies vitamin

Recent Posts

Correct Way of Eating Fruits

Posted on Tuesday August 25th, 2009 at 22:59

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think It's important to know how and when to eat..What is the correct way of eating fruits?IT MEANS NOT EATING FRUITS AFTER Y...
Health benefits of Lemon

Posted on Tuesday August 25th, 2009 at 22:54 in lemon

Lemon is one of those super foods with a myriad health and cosmetic benefits. There are a few persons for whom it is an allergen, so make sure you are not allergic to this natural product, before you start enjoying the many benefits.1. Lemon being a ...
Yoga for Vata, Pitta and Kapha

Posted on Tuesday August 4th, 2009 at 05:22 in yoga for vata, pitta and kapha

There are different Yogic Postures for different body types. If you have notfound your body type as yet then find your Body Type.Yoga Asanas for Vata:All postures should be performed while doing deep, quiet breathing.· AsthmaBackward Bend, Plough, K...
Asana - 16. Bhujangasana

Posted on Thursday July 23rd, 2009 at 23:34

Cobra pose:Benefit of this Asana: * The arching of the spine increases flexibility and strength * Rejuvenates spinal nerves enriching them with a rich blood supply * Improves flexibility and tone of spinal muscles, massages, works and tones ...
Asana - 15. Sit-up

Posted on Thursday July 23rd, 2009 at 23:32

Benefit of this Asana: * Strengthens and tightens the abdomen * Open mouth exhalation stimulates diaphragm and eliminates toxins from lungs...
Asana - 14. Pavanamuktasana

Posted on Thursday July 23rd, 2009 at 23:28

Wind removing pose:Benefit of the Asana: * Massages ascending, descending and transverse colon * Regulates and normalises hydrochloric acid levels in stomach * Improves and may cure conditions of constipation, flatulence and hyperacidity ...