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• Chocolate Avocado Ice Cream!

  Posted on Wednesday November 18th, 2009 at 05:18 in Avocado, healthy snacks, chocolate ice cream, healthy desserts, homemade vanilla extract, rapadura sugar, avocado ice cream, chocolate avocado ice cream

  This is really nice creamy chocolate ice cream! It’s a far healthier ice cream than store bought and it’s one that doesn’t use dairy or eggs but instead uses avocado to produce a creamy frozen treat. It would be great for those ...

• Healthy Rosemary and Seaweed Salt

  Posted on Wednesday November 18th, 2009 at 04:24 in condiments, salt, seaweed, iodine, sea vegetables, healthy salt, healthy rosemary and seaweed salt, healthy rosemary salt, mekabu, rosemary salt, seaweed salt, unrefined salt

  Healthy Rosemary and Seaweed Salt Why use this salt? Our soils (if you’re in Australia or New Zealand) are often depleted of Iodine, the mineral responsible for keeping our thymus in control. Luckily seaweeds/sea vegetables are high in it! So I d...

• Whole Watermelon Juice

  Posted on Tuesday November 17th, 2009 at 06:45 in healthy drinks, healthy snacks, healthy breakfast, watermelon juice, whole watermelon juice

  Whole Watermelon Juice You will need: A watermelon cut into slices- rind kept on, but peel off the green part. Water Ice Blend the watermelon and water to a juice consistency and serve! Variations: Add a few strawberries when blending. Add a few ...

• Strawberry Kale Smoothie

  Posted on Monday November 16th, 2009 at 18:00 in healthy snacks, kale, healthy breakfast, flax oil, healthy dinner, green smoothie, lecithin granules, raw green smoothie, strawberry and kale smoothie

  I’d thought I’d share with you my breakfast this morning. It was a Strawberry Kale Smoothie! I know ‘kale’ and ’strawberries’ aren’t two words you would usually think of together in a smoothie…but it i...

• 10 Ways To Get More Dark Leafy Greens In Your Diet (other than salad)!

  Posted on Monday November 16th, 2009 at 15:11 in information, spinach, kale, leafy greens, green vegetables, leafy vegetables, eat more vegetables, 10 ways to get more leafy greens in your diet

  10 Ways To Get More Dark Leafy Greens In Your Diet!...

• Kale & Mango Salad with Avocado Dressing

  Posted on Saturday November 14th, 2009 at 19:22 in mango, walnuts, capsicum, kale, radishes, healthy lunch, kale mango salad

  A Refreshing Kale and Mango Salad!...

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