Blog Detail

The Holistic Option Blog

http://theholisticoption.blogspot.com

The official blog of TheHolisticOption.com – a health community for the whole you – is an approachable introduction to alternative and integrative medicine, whole food nutrition and optimal wellness. TheHolisticOption.com blog is written by Dr. Christine Gonzalez (Integratve PharmD, CHC).

• Added on: Dec 24th, 2008
• Country: United States
• Language: English

• Author: The Holistic Option
• Listed in: Natural Health Alternative Medicine
• Tags: natural remedies nutrition alternative medicine wellness holistic option health community

Recent Posts

• Brittany Murphy.....and living

  Posted on Monday December 21st, 2009 at 07:58 in life, love, positive thoughts, cleansing foods

  By Carol Harblin (CHHC)~The light in me honors the light in you~Most of us have read about it yesterday, how Brittany Murphy died at 32. It leaves people speechless when we hear of someone dying at such a young age. Even to die in your 50s is incre...

• The Countdown to Christmas...

  Posted on Monday December 14th, 2009 at 06:04 in positive, patient, habit, moderation

  By Carol Harblin (CHHC)It's now the 14th of December...and we have 12 days to Christmas!Can you believe it? So much to do, so little time.Don't get into a frenzy. Be methodical and do it on your time. Don't rush. The more hasty you move, the more...

• Short Days - Got Vitamin D?

  Posted on Monday December 7th, 2009 at 07:51 in cod liver oil, sunlight, vitamin d

  By Carol Harblin (CHHC)December is the month that makes us tired. We wake up for work in the dark, and most of us come home in the dark (at least semi-darkness). We don't have that daylight that we were so used to this summer or even in October.Mos...

• Season for embracing

  Posted on Monday November 30th, 2009 at 08:24 in focus, smile, christmas, embrace, routines, whirlwind

  By Carol Harblin (CHHC)We are now in the Post-turkey aftermath and the pre-Christmas/Hanukkah whirlwind.A lot of people have already gotten their decorations up on their houses. Most have already chosen their 2009 Christmas tree to be in their house...

• Other helpings of Primary Food on Thanksgiving

  Posted on Monday November 23rd, 2009 at 08:30 in relationships, Career, Spirituality, thanksgiving, physical activity, primary food

  By Carol Harblin (CHHC)Ever wonder why we get so full on Thanksgiving? Yes, we eat LOTS of food throughout the day, but there's other things that feed us too.It's important to take notice at the primary foods on a day that is packed with so much nut...

• Preparing the Turkey Day Feast

  Posted on Monday November 16th, 2009 at 08:48 in organic, homemade, Ingredients, hormone free, antibiotic free

  By Carol Harblin (CHHC)It's time to start thinking about the Thanksgiving menu and all the trimmings. How can you maximize a thoroughly healthy feast? Think about what you get and think about the ingredients that are inside the food.Don't just grab...

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.