Blog Detail
The Jiu-Jitsu Brotherhood
http://jiujitsubrotherhood.blogspot.com/
A top jiu-jitsu grappler in London shares his lessons and tips.
- Added on: May 6th, 2007
- Country: United Kingdom
- Language: English
Recent Posts
Jiu-Jitsu Brotherhood in MAI
Hey guys ! Check out Nic in this month edition of Martial Arts Illustrated ! Martial Arts Illustrated hears from Nicolas Gregoriades – founder member of The Jiu Jitsu Brotherhood – about how martial arts can change the world for the b...
Fighter’s Nutrition in Detail: Part 1
Following my article on nutrition, I frequently received emails from readers asking for more detailed information regarding their diets. James Tolley, one of my training partners and a nutrition expert, agreed to offer his views on the topic. Please ...
Limb-Center Separation
When your limbs are close to the center of your body they are in a far stronger position than when they are in extended away from it. Try this simple test: Hold something weighing approximately 10 lbs close to (but not touching) your solar plexus wit...
How would you beat yourself?
They say that good fighters work on their strengths, but great fighters work on their weaknesses. Here’s a hypothetical scenario. Imagine you were in a jiu-jitsu competition tomorrow. Let’s say you had an evil twin who knew everything abo...
Basic choke principles with gi
Chokes are an aspect of gi jiu-jitsu that are often misunderstood. In this video I give some tips that have helped me apply my chokes and strangles more effectively....
Less is More
When I began to study grappling I had an obsession with the quantity of training I would do. My goal was always to do more training sessions and to train harder and longer in each session. If I didn’t train twice a day I would feel guilty that I ha...
