Blog Detail
The Joy of Yoga
http://www.thejoyofyoga.blogspot.com
The Joy of Yoga features a different yoga sequence every day. The series of asanas, or postures, is designed to help readers develop their personal or studio practice. Also, this blog is always looking for guest bloggers to post their favorite sequences, so submit away!
Recent Posts
Angel from Montgomery
One of my favorite songs is Angel from Montgomery. It's John Prine's song, but the version he did with Bonnie Raitt owns it. The first time I heard the song, my North Carolinian roommate in college was singing it to me in a soft Southern lilt, and I ...
Boiled Peanuts
Writing on the road today, literally. Typing in the passenger seat, in fact. We are in Franklin, NC, where they sell boiled peanuts at the local BP (Cajun or Plain style). On our way to Atlanta, GA to see an old work friend back when I worked for “...
Growing in Tree Pose
Yesterday, in Chapel Hill, NC I finally made it to an "on the road" yoga class. It was a Baptiste-style power class, one hour long. I'd never been to a Baptiste class before and dragged Chris (poor, Yin-loving Chris) along with me. It was pretty darn...
Katherine D of Blissful Body
Today I'm heading to Asheville, NC, hoping that it feels like home. In honor of this beautiful city in the mountains, our guest post today is from a Ashevillian: Katherine of Blissful Body, an Asheville Pilates studio and corresponding blog.Her guest...
Biking in Carr-boro
Today I spent the day in Carrboro/Chapel Hill, North Carolina. Chris and I brought our bikes on this trip, as we are likely to bike around the city we end up living in. With all the biking, I didn't actually get a chance to get to a yoga class, but I...
Eye-openers
As I begin seeing more new places and new things (in addition to old friends) today's practice will be for the eyes. As discussed in the post on drishtis, the direction of the eyes can influence the mind and thoughts in general. A more physical asana...

