Blog Detail

The Men's Health Blog

http://themenshealthblog.blogspot.com

A blog about all things related to men's health.

Added on: Nov 18th, 2008
Country: United States
Language: English

Recent Posts

Toughest Athlete, Toughest Sport

Posted on Wednesday July 1st, 2009 at 09:50

There is often a debate that comes up when athletes discuss the merits of their sport. Which sport is the hardest, and who is the best kind of athlete in the world?My father thinks it ridiculous when people claim to be the world's greatest whatever. ...
The Scoop on Sweating

Posted on Tuesday June 23rd, 2009 at 10:25 in running, sweating

Let me start off getting right to the point; sweating does not equal weight loss! It amazes me that in this day of fast technology and lightening speed access to information, some people are still in the dark when it comes to theories about exercise....
Are Year-Round Sports Bad for You?

Posted on Friday June 12th, 2009 at 16:47 in sports

There seems to be an on-going trend amongst athletes to play their sport year-round. The ever present mantra in the US of "more is better" has not eluded the sports world. In the case of sports, more is leading to injury and burnout. Perhaps it's the...
Summer Means Sunscreen

Posted on Monday June 8th, 2009 at 10:41

As summer rolls around, many people find themselves enjoying the outdoors. Whether outside intentionally to exercise, garden, enjoy a barbecue, or family gathering, warm temperatures and clear days mean constant sun exposure.I'm lucky enough to live ...
Bikram Yoga: Hate the Sweat

Posted on Tuesday June 2nd, 2009 at 16:10

After succumbing to my friend's urging, I joined her for a Bikram yoga class. This is the type of yoga that is held in a heated room and is by no means calm and relaxing. I don't remember being challenged is this fashion while sweating so much! In co...
The Plank: your new favorite workout

Posted on Wednesday May 13th, 2009 at 16:37

Unlike a traditional sit-up, the plank works not only your external abdominal muscles, but also internal abdominal muscles - often referred to as your core stabilizers. Strong internal abdominal muscles assist in better posture, improved balance, a h...