Recent Posts Tagged With 'vitamins and supplements'

• Are Vitamin Pills a False Hope?

  Posted on Wednesday February 25th, 2009 at 13:21 in women's health, men's health, vitamins and supplements

  A buddy of mine at work forwarded me this very interesting article on the effectiveness of vitamin supplements.Ever since the Nobel Prize-winning biochemist Linus Pauling first promoted “megadoses” of essential nutrients 40 years ago, Americans h...

• How To Get Shredded In Only 5 Days

  Posted on Tuesday February 17th, 2009 at 11:32 in weight training, vitamins and supplements, workout routines, muscle development

  I found this interesting article on bodybuilding.com, discussing techniques to look shredded in a mere five days.Read it. Let me know what you think....

• How Does Creatine Work?

  Posted on Monday January 19th, 2009 at 14:03 in men's health, creatine, weight training, vitamins and supplements

  That question was posed to me this morning at work this morning, and I thought the short answer would make a good post here at The Men's Health Blog -- especially since I haven't posted in awhile.The whole process comes down to ATP.Adenosine triphosp...

• Evaluating the Efficacy of Alternative Medicine

  Posted on Saturday December 13th, 2008 at 12:07 in nutrition, alternative health, women's health, men's health, vitamins and supplements

  Just came across this interesting article in Newsweek by Barbara Kantrowitz and Pat Wingert: The Truth About Alternative Medicine.Is natural better? Apparently, a lot of women think so. A survey released today by the National Institutes of Health fou...

• Myths and Facts Surrounding Penis Enlargement

  Posted on Monday December 1st, 2008 at 10:11 in sexual health, men's health, vitamins and supplements

  If you're a regular here at The Men's Health Blog, you might have noticed that I've added a link to Dr. Sheldon Marks' Men's Health Office under my blog roll.I dig WebMD.And I really dig this post on the myths and facts surrounding penis enlargement....

• N.O. Xplode Pre-Workout Supplement

  Posted on Thursday November 20th, 2008 at 07:30 in men's health, weight gain, weight training, vitamins and supplements

  A few weeks ago I finally caved and purchased a 1.8 lb. tub of N.O. Xplode from my local Vitamin Shoppe. I've heard and read quite a bit about this pre-performance igniter, and decided to check it out for myself.My first impression? They weren't kidd...

• On Gaining Lean Muscle Mass

  Posted on Friday November 14th, 2008 at 16:55 in nutrition, protein, men's health, weight gain, weight training, vitamins and supplements

  To be honest, I'm one of those guys that for a long time had trouble gaining weight. And by gaining weight, I'm of course referring to gaining proper, lean, muscle mass.Over the last two years, however, I have been able to slowly pack on roughly 15 p...