Blog Detail

The New Thin Me

http://www.thenewthinme.com/blog

A blog dedicated to natural weight loss through Self Hypnosis and NLP.
Free weight loss tips in the areas of nutrition, exercise, and motivation.
Get a free weight loss starter program that includes a self hypnosis session for weight loss and the report: 177 Ways To Start Losing Weight Now!

• Added on: May 28th, 2007
• Country: United States
• Language: English

• Author: Jim Katsoulis
• Listed in: Health Development and Growth
• Tags: weight loss diet self hypnosis hypnosis mindset lifestyle change

Recent Posts

• Wrong Way, Right Way Weight Loss…

  Posted on Monday February 23rd, 2009 at 22:57 in exercises, Exercise Tips, mindset, weight loss motivation, negative thinking, shawn phillips, weight loss mindset, unconscious weight loss, beating myself up, limiting beliefs of weight loss

  I was thinking the other day about what was truly responsible for the changes that I’ve made in my life. The answer I kept coming back to surprised me. It wasn’t all the books, programs, and classes I consumed, it was more basic than that...

• why Oprah will never keep the weight off…

  Posted on Saturday December 13th, 2008 at 10:25 in weight loss motivation, oprah winfrey, permanent weight loss, emotional eating, program yourself thin, yo yo dieting, weight loss hypnosis, weight loss mindset, jim katsoulis, how to keep weight off

  Okay, so you probably heard Oprah recently talk about her weight gain. As someone who is constantly studying people who keep their weight down long term, I was fascinated by the recent story about Oprah. I mean here is someone who is obviously succes...

• Limiting Beliefs of Weight Loss

  Posted on Saturday September 27th, 2008 at 13:14 in thoughts, weight loss tips, limiting beliefs, weight loss mindset, jim katsoulis, unconscious weight loss

  When it comes to your body, the elephant in the room is your thoughts. How do you think and what are your beliefs about yourself, eating well, exercising, etc.? Before you do anything else, you owe it to yourself to think about this. The good news is...

• The Anatomy of a Thin Mindset

  Posted on Wednesday August 20th, 2008 at 17:52 in mindset, self talk, unconscious mind, program yourself thin, weight loss hypnosis, jim katsoulis

  The following is an excerpt from an interview that I did with Scott Tousignant from the MP3 audio program, Unstoppable Fat Loss. If you adopt the mindset that we cover below and apply it to your workouts and nutrition plan, you can expect success and...

• The Biggest Exercise Mistake

  Posted on Thursday August 7th, 2008 at 14:40 in Exercise Tips, weight loss tips, exercise mistakes, shawn phillips, strength for life, the elite body, jim katsoulis

  The following is an excerpt from an Elite Body interview I did with Shawn Phillips, author of Strength For Life… Jim:    What are some of the biggest mistakes people make when it comes to exercising? Shawn:    I think the biggest mistake ...

• Self Talk and Weight Loss

  Posted on Monday August 4th, 2008 at 14:10 in self talk, internal dialog, the newthin me

  One thing I’ve noticed working with so many weight loss clients is that almost without exception they are too harsh on themselves. Often, it stems from the mistaken belief that they need to be “hard” on themselves, but there is a hu...

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