Blog Detail
The Official Stroller Strides Blog
http://strollerstrides.com/blog/
Join Lisa Druxman, the founder of Stroller Strides, as she shares her musings on health, wellness and being a fit mom and entrepreneur. Stroller Strides is the country’s largest fitness program for new mom’s with over 600 locations nationwide. The program offers both prenatal and postnatal fitness classes across the nation. The classes are a great workout, but they are also a great support system for moms. The classes offer support through motherhood. All Stroller Strides class locations offer free LUNA Mom’s Clubs which are playgroups for mom and baby. Not only are the classes great for mom, but they are also enriching and fun for the children. Lisa Druxman, M.A. has been in the fitness industry since 1990. Lisa Druxman received her Master’s degree at San Diego State University in Psychology with an emphasis in Exercise Adherence and Weight Control.
- Added on: Feb 19th, 2009
- Country: United States
- Language: English
- Author: Elaine Waterman
- Listed in: Mom & Family Women's Health
- Tags: fitness prenatal mompreneur postnatal stroller workout
Recent Posts
NO Excuses
The next time you are coming up with an excuse for not working out (or anything for that matter), watch this… ...
Are You The Richest Woman In Town?
I love Simple Truths. You should NEVER be too busy to take 2 minutes to be inspired and to reflect on what’s important. Watch this short movie and it will grab your heart. It will remind you just how rich you already are! ...
LUNA Moms Club Tip
The average consumer wraps 20 gifts during the holidays. If just 3 of those gift were wrapped in reused paper or a paper alternative, the paper saved could cover 45,000 football fields! Use decorative newspaper ads, colorful pages from magazines, ...
Stroller Strides Makes Franchise 500
We are proud to be listed in this year’s Entrepreneur Franchise 500! This is the world’s first, best and most comprehensive franchise ranking. All companies are judged by the same criteria, including financial strength and stability, gro...
Super Helpful Tip For Working Moms
Last week, I ignored my cell phone for an hour as I was in a meeting. Little did I know that it was the school nurse calling me because my son cut his eye and needed stitches. Needless to say, I felt TERRIBLE! What is a working mom to do? She canR...
A Healthy Holiday Season By Lisa Druxman, M.A.
The holidays are just around the corner? Are you ready to make this year a healthy season? Here are some tips that can help you get through the party season without putting on weight: 1) Know what types of foods will be there and what you are ...
