The Tonic is a dynamic, corporate health & fitness consultancy. Our team of trainers are all experts in their field with many years of experience. We help to revitalise businesses by helping to get their staff healthier. Poor health hurts businesses and we help you find the solutions. This blog is about sharing what we've learned over the years.
Recent PostsHaving a negative self image is a really distressing state to be in. You feel isolated and insecure, paranoid and angry all at the same time. The worst place for low self esteem to rear its head can be in the office where you can feel most vulnerab...
Today is National Work From Home Day and it’s estimated that 5 million British workers will be avoiding the commute and the constant interruptions in the office by sitting down to some power working from the comfort of their own home.As we pointed ...
Hell is other people. Or the person in the next cubicle who talks so LOUDLY on the phone!One of the most common issues for employees around the world is dealing with office politics. At some point in their career, most people find themselves spendin...
Blogging yesterday about the benefits of making workplaces healthier and the impact that has on the corporate bottom line as well as the...erm, employee bottom line is nothing new to me. It's what I do in my day job but it's always great to see the ...
Look around your office right now. How do your colleagues look? Fit, toned, energized, 'match ready'? And what about you? You feeling fit and healthy at the moment and on top of your game?Chances are that the answer to these questions is no. But ...
When I saw my client Simon last week and he told me he was becoming increasingly worried that he was getting stuck in what he called 'the hunchback' position at his desk simply because he spent so much time working at his computer. He felt he never q...
This blog is currently rated a 4.50 out of a possible 5 based on 2 comments.
Merry K.What a cool way to meet the needs of people in the work force! I don't work "out there" but I do work my you know what off with 5 kids and homschooling, etc,etc. I think your blog and your consulting service are ingenious. Great Job!
Maximizing your work happiness should be the theme of your working life. Happine…
Welcome to Let it Flow, the only resource you need to relieve stress and boost c…
The random ramblings of an office worker in York UK, talk about whatever is on m…
nice site very informative, i am also forwarding the link to my friends and rate this site 7.
Posted: June 4th, 2008 | More Reviews From parkershane50 | Report This Comment