Blog Detail

TheBigRuski Goes Healthy

http://thebigruski.blogspot.com/

My Tracking of Food, Nutrition, and Exercise. Suggested products as well.

Added on: Jun 28th, 2008
Country: United States
Language: English

Author: Alex M.
Listed in: Health Lifestyle
Tags: diet food nutrition exercise journal health products

Recent Posts

Michaels: Five Tips to Boost Your Metabolism

Posted on Tuesday May 12th, 2009 at 09:00 in weight loss, tips, metabolism, biggest loser, jillian michaels

OK, I'm telling myself that May is a time to really focus on health and losing weight. Here's a video from Jillian Michaels of "Biggest Loser" fame. BTW the season finale is tonight. I highly recommend this show for viewing some real inspirational st...
What is coenzyme Q10?

Posted on Tuesday March 3rd, 2009 at 21:16 in Vitamins, supplements, coq10

I've been struggling with bronchitis for a while now and thought I'd add CoQ10 to my vitamin and supplement regime. But first, I wanted to find out more about it.The from WebMD:Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. It is found in ...
Humor in the unemployment line

Posted on Thursday January 29th, 2009 at 21:56
Resume and Cover Letter Service

Posted on Tuesday January 13th, 2009 at 16:30 in writing, resume, editing, cover letter, business service, alexander, proofing, alexander writes

Get employed ASAP with a resume that shines! If you need help with your resume or cover letter, Alexander Writes is the service for you! Alexander Writes is launching a resume writing service that includes proofing and editing of your resume to make ...
Cyber Monday Bailout Blues

Posted on Saturday November 29th, 2008 at 12:19 in financial, employment, coupons, online shopping, Bargains, bailout, cyber monday, myconsumerguide

I'm singing the Cyber Monday Bailout Blues! But fear not! You can personally turn the blues into change you can believe in. (Where have we heard that before??)Yes we can!Despite this news from Associated Press...Online retailers are ramping up heavy-...
Help Keep My Job!

Posted on Tuesday November 25th, 2008 at 11:06 in money, holidays, financial, online shopping, black friday, bailout, cyber monday, thebigruski, myconsumerguide

Dear fellow bloggers and readers,I need a bailout! Don't we all?! But I'm not asking for a government handout or not even one from you. Just help along the lines of something you may already be doing or plan to do...Shop!Here's the nugget: My job is ...