Blog Detail
Thinking Outside the Breadbox
http://www.thinkingoutsidethebreadbox.com
A gluten free website dedicated to changing the mindset that bread is needed everyday of life...enjoying life without gluten and enjoying food that does not taste gritty or grainy because rice flour is not the answer to everything gluten free.
Site is managed by a licensed and certified nurse practitioner who is living gluten free.
Recent Posts
Gluten and Dairy Free Lunchbox, Part 2
What's For Lunch???? Continued...The picture above is my husband's lunchbox and a sample lunch idea. The sandwich to the left is my lunch yesterday. It is a raw bread with avocado and tomato slices and sliced white onions seasoned with sea salt and ...
The Gluten and Dairy Free Lunchbox
Making lunch for yourself and your kids can be a chore when the days of slapping together a sandwich or grabbing a yogurt are no longer available. I don't miss bread very often except in Middle Eastern restaurants as I watch soft, warm pita breads ba...
Why Should We Think Outside of the Bread box?
As a practicing nurse practitioner, I have encountered many patients experiencing various, multiple food intolerances and/or allergies. What I am finding is that it becomes increasingly difficult to give up foods that are causing physical or mental ...
Fall Harvest Applesauce
Just in time for fall, the aroma of cinnamon, nutmeg and apples waifs through the air. The fall air is crisp and reminds us that the seasons are changing. Fall is a time for apples, various squashes (acorn, spaghetti, pumpkin and butternut), lettuce,...
Jalen, The Gluten Free Cat
We adopted this cat from the Denver Dumb Friend's League after my cat, Kitty died. We had Kitty for 14 years and we missed her. We decided to get another cat to keep our other kitty, Simba company. This cat's name was Tyler when we took him home. Si...
Zucchini! Zucchini! Calabacitas!
Calabacitas is a lovely zucchini and corn dish that rounds out the summer nicely. A Mexican sidedish, it can also be a main dish when served with corn tortillas, arepas, a salad or on top of a salad or potatoes.Zucchini straight from the garden is gr...

