Blog Detail

Tiki Cabales

http://www.tikicabales.com/

Currently, I am dieting down for summer and, I am documenting my weight loss journey. I encourage you to visit my blog and join along.

Added on: Dec 9th, 2008
Country: United States
Language: English

Author: tiki cabales
Listed in: Lifestyle
Tags: weight loss bodybuilding escrima tiki cabales serrada

Recent Posts

Tiki - Progress Update 2/28/09

Posted on Saturday February 28th, 2009 at 19:02 in health fitness

I must admit, I haven’t been perfect - there have been a few times along the way that I’ve screwed up my diet or didn’t complete all of my cardio. But rather than beating myself up about it, I take responsibility for my actions and ...
Tiki - Progress Update 2/21/09

Posted on Saturday February 21st, 2009 at 19:18 in health fitness

Well it’s THAT TIME again and, all I have to say is….Blaaahhhh And I must admit, I missed a session of cardio on Thursday and, I didn’t get all of my meals in on Friday. I know *shame on me*. But in spite of falling short and Girli...
Tiki - Progress Update 2/14/09

Posted on Saturday February 14th, 2009 at 13:43 in health fitness

Diet Overview My progress was so substantial this week that even with the effects of PMS (overall water retention and some minor lower tummy bloating) some of my stats still dropped, my pics showed noticeable improvements, and I was down 1lb on the s...
Weird Fitness Video! *lol*

Posted on Monday February 9th, 2009 at 13:39 in misc
Tiki - Progress Update 2/7/09

Posted on Saturday February 7th, 2009 at 13:31 in health fitness

Well, Danny gave me one extra day of rest and, that seemed to remedy my Bitchiness. *thank goodness* In addition to giving me more rest days, Danny also manipulate my diet (for the first time in 6 weeks). And I agree, it was time for a jolt! I Dropp...
Just a Mini Update

Posted on Wednesday February 4th, 2009 at 13:28 in health fitness

Well, for the past 2 days I’ve been rather short tempered (and a little emotional) - with the smallest of things just pissing me off! I’m 100% confident that my diet is not the cause (just yet anyway) so, I dropped Danny (my trainer) a t...