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Tips for a healthy living
http://icare4urhealth.blogspot.com/
A collection of important and useful tips for a high standard of healthy living.
- Author: Anusha
- Listed in: Health General Health
- Tags: tips healthy living vegetables fruits well being
Recent Posts
Lime n Lemony
Here are few uses of lemons:Strained tea leaves mixed with lemon juice and applied to the scalp helps prevent hair fall and also leaves the hair soft and shinyTo get rid of dandruff, apply lime juice as well as use the rind on the scalp before shampo...
Vitamins sources
FAT-SOLUBLE VITAMINSVitamin A:Eggs ,Milk ,Cheese ,Cream ,Liver ,Kidney ,Cod ,Halibut fish oilVitamin D:Cheese ,Butter ,Margarine ,Cream ,Fortified milk ,CerealsVitamin E:Wheat germ ,Corn ,Nuts ,Seeds ,Olives ,Spinach and other green leafy vegetables ...
Measures to prevent Cholera
This is what I found in THE HINDU today:Take the following precautions to check the spread of Cholera.Do'sDrink boiled waterKeep the public water taps and surrounding space cleanEat hot and fresh food. Take fresh fruits and vegetablesKeep the surroun...
Cool Cucumbers
Aside from its internal uses, cucumber can help control constipation, stomach disorders, arthritis, cholera, and acne. The high water content, combined with its ability to balance acid, helps to reduce disorders and ailments that may be a cause of ov...
Oranges n Lemons
A citrus bowl is a winning strategy against this deadly disease: cancer. That's right. Keep a bowl full of oranges, lemons, limes, and grapefruit on your kitchen counter and you'll have access to a formidable lineup of limonoids -- special phytochemi...
Ginger
The chemical compounds that give ginger its zesty taste - gingerol and shogaol - appear to reduce intestinal contractions and neutralise digestive acids.Ginger is also a great antidote for travel sickness. Ginger blocks the body's production of subst...
