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Discussions about creating more happiness and joy in your life based on Hawaiian spirituality and Toltec Wisdom.
Recent Posts Tagged With 'exercises'
Wordless Wednesday
With love and aloha,Susan a Wordless Wednesday...
Beauty is in the eyes of the beholder
Here in the town of Nida the wild pigs have been very busy rooting up the grass in the town square. They are making a mess. For some reason I like wild pigs, but not when they are destroying my proper...
Only the love is real
This morning I was sitting at my desk writing as the sun was rising. My room in Lithuania has a beautiful view of the sunrise. When I finish working here, I will fly to Vermont to pick up my father an...
Mini practices
The more often we remember our intent the more rapidly we will see its affect in our life. Currently I am teaching in Lithuania. I am talking a great deal about developing practices, spiritual practic...
Shifting gears
As you begin to connect to your true essence, to your spiritual nature it becomes easier and easier to shift gears emotionally. Toltec wisdom and most spiritual practices will eventually lead you to t...
Judgment, domination and the line
In my work I often talk about the difference between dominion and domination. Society is based on domination. The way our mind thinks is most often based on domination: black and white, right and wron...
My First Two YouTubes
Yesterday was a big day for me. I signed up for Twitter, got a Flip camera, a puppy, had a YouTube made of a wonderful interview I did and made my first YouTube video of my new puppy. Phew! So, if you...
Personal Importance and personal power
One of the objectives of Toltec wisdom is to change our point of creation from our mind to our spirit. In order to do that we must decrease our personal importance while increasing our personal power....
Making things non-negotiable
A woman who read my first book Dance of Power which is about my apprenticeship with Sister Sarita and Don Miguel Ruiz asked me what had stopped me from throwing my hands up in frustration and saying &...
If I had Toltec Wisdom as a child?
What would I have done differently? I was sitting at the airport waiting for my flight when I overheard two men talking. The older man’s hands were shaking badly and his voice trembled a little ...
Watching the flowers grow …
Aloha, I am in the process of getting my garden ready to replant. Here in Hawaii keeping the jungle at bay takes a lot of work. Getting things like roses to grow takes a lot of patience, nurturing an...
Taking action makes all the difference
Aloha, I am having a retreat this week. It has been a wonderful experience with lots of laughter, hugs and tears. One of the women was here a few years ago. At that time I had just cleared an acre and...
Does the news make the news?
Aloha, I find watching the news very interesting. I noticed when they started talking about how bleak the economical outlook was. It didn’t take very long before the economy really was in trouble....
The comforts of home
I have been traveling for almost a month and it is so good to be home. The first night I got to sleep in my own bed I was reminded of the children’s story of the three bears. This bed is too hard, t...