Lynda Lippin
Great blog!
A weight loss blog about losing 55+ lbs.
Recent PostsI am planning to post some before and after photos of my 2 week transformation challenge tomorrow. Stay tuned for more… ...
Results: in the past two weeks I’ve dropped 7 pounds and 4 inches from my waist (38″ to 34″)….Nothing more to report for now. ...
My New System… I’ve embraced the simplicity of neon cards for recording all my workouts (not to mention the books I read for comps). I am going to try to do a better job of keeping up with blog posts, but will still probably post twice ...
I’ve spend the summer neglecting every good bit of nutritional advice I’ve ever received, and as a result I feel bloated, tired, and “ick.” So as of yesterday I got back on the nutritional wagon. As per my trainers instruc...
Well I’m back in the backyard again. Today’s workout was supposed to be a three cycle H.I.T. training program, but ended up a bit different thanks to fatigue and the desire to toss my cookies that crept up on me during my second cycle....
I decided to bring back my old training logs. Why? Well, I enjoy posting about my workouts on here and I like that fact that they keep me honest. Sunday are always a fun workout for me. Sundays = sprint training in my house. Not just ordinary...
This blog is currently rated a 5.00 out of a possible 5 based on 2 comments.
Lynda LippinGreat blog!
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John,
I really like your blog. Great job being a strong voice for health and for the Lord!
Dean
Posted: February 20th, 2008 | More Reviews From Cr8Health | Report This Comment