Blog Detail

Train With Corey

http://trainwithcorey.blogspot.com/

As a successful Personal Trainer, Train With Corey will provide you with the latest fitness tools for accomplishing your health and fitness goals.

• Added on: Apr 28th, 2009
• Country: United States
• Language: English

• Author: Corey
• Listed in: Fitness Health
• Tags: sports fitness health personal trainer exercise virtual fitness training

Recent Posts

• Workout Wednesday Fitness Tip- Running Form

  Posted on Wednesday December 2nd, 2009 at 03:20 in running form, personal training pottstown pa, personal trainer pottstown pa, wednesday workout tip, private fitness studio pottstown pa

  No matter where you are running, on the treadmill at the gym or at the track, it’s important to use the correct form. Improving your running form can help you run quicker, more efficiently, and with less stress on your body. Here are a few tips to...

• Give The Gift Of Train With Corey This Holiday!

  Posted on Monday November 30th, 2009 at 07:26 in gift certificates, boxercise, hiring a personal trainer, personal training berwyn pa, personal trainer phoenixville pa, personal trainer berwyn pa, private fitness studio pa

  Now that the turkey is done and Santa is making his list it’s time to think about what gifts to give. Why don’t you give a gift that will keep on giving long after the holiday’s are gone. I also know everyone is trying to save money and I am go...

• Local Author Sharing Hope for the Holidays with New Book titled They’re Not Gone.

  Posted on Monday November 23rd, 2009 at 07:19 in local author, ricky wood, a.p. morris

  Local author, A.P. Morris, is releasing a non-fiction book, They’re Not Gone, to coincide with the holiday season.They’re Not Gone shares stories of 13 people whose loved ones passed away and their eventual ‘reconnection’ through the assistan...

• Wednesday Fitness Tip: Stretching to avoid injuries in the gym

  Posted on Wednesday November 18th, 2009 at 04:21 in stretching, static stretching, dynamic stretching, personal training phoenixville pa, personal training pottstown pa, personal training berwyn pa

  Of course we all know we should incorporate some amount of stretching into our workouts but do we all do it? The fact is, stretching is a necessary component to any wellness routine regardless of your activity level. Without a good stretch before and...

• The Real Value of a Personal Trainer

  Posted on Monday November 16th, 2009 at 04:08 in hiring a personal trainer, personal trainer pottstown pa, personal trainer phoenixville pa, workout for women pa, womenrs exercise, boxercise pa

  At a party last weekend, I overheard a conversation between my wife and some other female friends and family members. They were talking about getting their hair cut and colored. Out of curiosity, I interjected and asked what the cost was for a averag...

• How the Train with Corey Private Fitness Studio will benefit my clients

  Posted on Monday November 9th, 2009 at 04:36 in personal training pottstown pa, personal training berwyn pa, personal trainer phoenixville pa, personal trainer berwyn pa, private fitness studio pa

  Last week I announced some very exciting news for the Train With Corey Team. We opened our own private fitness studio. Our new studio will offer some wonderful benefits to our existing and prospective clients.If you've ever trained in a health club o...

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