Blog Detail
Training for a Killer Physique; functional fitness for serious fat loss
http://charlotteord.blogspot.com
Blog of leading Surrey fitness coach Charlotte Ord.
- Added on: Mar 7th, 2009
- Country: United Kingdom
- Language: English
- Author: Charlotte Ord
- Listed in: Fitness Weight Loss
- Tags: personal trainer fat loss muscle kettlebells guildford fitness coach
Recent Posts
Mixed Feelings Over Today\'s Headlines: Diet Guidelines Are All Wrong...
At last, the penny drops : )Today's UK papers have at last drawn attention to the fact that calorie guidelines taken for decades as the gold standard by weight conscious Brits are in fact completely wrong.Research undertaken by the independent Scient...
Wise Words: Victory and Defeat
‘It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and bloo...
New Study Identifies Link Between Obesity and Cancer
Researchers at the American Institute for Cancer Research recently released a report which suggests that over 100,000 cancer cases each year are caused by obesity. The findings, which were based on studies of seven different cancers with known links...
It\'s Bonfire Night - Let\'s Burn Some Fat!
So, tonight is Bonfire Night, and Halloween is over for another year. I was out in London last weekend and it was fabulous to see so many people getting into the spirit of things and dressing up for the occassion. Loads of them were dressed to the ...
30 Day Personal Training Trial, Guildford
Firstly, I understand that personal training isn’t cheap. There are bills to pay, mouths to feed and lots of cool goodies to buy, and you’re probably not entirely sure that personal training will help you get the results you really want anyway. ...
30 Days of Personal Training For Just £69? For Real!
Here at Phoenix Pro Fitness, our team are dedicated to offering you the ultimate personal training experience. We are one of the leading authorities in fitness coaching in the UK, but talk is cheap and we really want to earn your business, which is ...
