Blog Detail
Training Payne
http://www.trainingpayne.blogspot.com
It is about someone who lost 50 lbs and is trying to make a life long commitment to training for long distance distance triathlons and lives life to the fullest.
Recent Posts
Making it up...
Call me Rip Van Winkle. I slept most of yesterday away and got up at 9 am this morning. I totalled 21 hours of sleep since Saturday morning. I was really looking forward to getting on the road for my long run today. I wanted to see how I felt and thi...
Bart came over to party...
I was a mess I was today. I ended up having 22 beers last night. I know, because I keep the bottle caps. All I could think of was doing my 4.5 hour long bike ride this afternoon. The Hawaii Ironman was on TV and I wanted to coincide the end of my rid...
Triathlon my second biggest expense...
This is going to be a short blog entry tonight. I've got my Twitter Christmas party and I need to wash my hair. I'd like to say it starts at 7 pm EST but it started earlier. The boys from South Africa, Tri-stemmet and Trijackel started when I woke up...
Can hardly wait until Drink day ...
I can hardly wait until tomorrow. I've made Friday nights my official "beer and eat anything day". In a way it's kinda cool because all week I'm waiting in anticipation of cracking that first of many beers after a long week of work and training. It f...
Drumroll please...
I finally mustered up the courage to step on the scale this morning. It's been just over a week of Ironman training and I figured that would help to lessen the blow. I ended up weighing 185.2 lbs with a 22.2 BMI. Whew!!! It's absolutely terrible, but...
Twitter Online Christmas party...
On Friday, December 18, starting at 7 pm EST. David Kerr (@djkerr73) and I (@brybrarobry) are hosting a twitter online Christmas Party. Everyone is welcome to attend. BYOB and food. We have categorized it under #tweetxmas. We've never heard of a Twi...

