Blog Detail
Triathlon Training Frenzy
http://tritrainingfrenzy.blogspot.com/
A Blog about my personal journey back to peak fitness and triathlons after a 5 year absence.
Recent Posts
The Day Before Ironman Arizona
Usually the, "What the hell was I thinking?" creeps into my mind somewhere toward the end of a race I'm feeling underprepared for. This time, it has been my constant companion since boarding a plane for Arizona. Ok so, I know nerves are normal. An...
Longhorn 70.3 Race Report
The picture to the left probably defined my day at the Austin Longhorn 70.3 race this last Sunday. The right cleat broke right outside T1.I took a couple of days to think about my experience during the race before writing about it in detail. Long s...
Long Horn 70.3 Race Report Prequel
I did this today. I'll write more about my race and post pics tomorrow. Right now I just want to say, the best part of the race for me was the swim. If you know me, then you'll understand exactly the kind of day I had and why I "Almost" called it ...
Book Review: The Thrive Diet
A few weeks ago I read The Thrive Diet by Brendan Brazier. It took me all of 3 hours. Not to say I read fast. The time spent reading just flew by because so much of what the book talks about, I've believed for some time. I just wasn't implementin...
My Week So Far
So I'm back on the bike and running more, with a few swims thrown in for good measure. Monday was a 90 minute run followed by a 1 hour bike and a 30 min drill swim. The swim was more for recovery and to cool off while loosening up. In the midst of...
Ironman World Championships - You can watch it live here
Universal Sports Rocks!...


Great blog! Full of a lot of great triathlon information and always fun to read about other people's races.
Posted: August 12th, 2009 | More Reviews From goofy0319 | Report This Comment