JonF
This blog is created by a community of tens of thousands of triathletes at ontri.com. The blog is updated several times per day by ontri members with training tips, race reports and other interesting tales
Blog Detail
Triathlon Training
http://www.triathlontraining.net
A blog about all aspects of triathlon training, marathon training and fitness.
- Added on: Jan 25th, 2008
- Country: United States
- Language: English
- Author: JonF
- Listed in: Sports Extreme
- Tags: Marathon triathlon endurance marathon training triathlon training multi-sports
Recent Posts
strength training reps?
Message posted by: Marjan K. Guys I need some help on the numbers and type of reps to do for endurance strength training. So I looked all over the place for good information and asked a couple of trainers in my gym and I have as many answers as i h...
shipping your bike
Message posted by: john m. I have flown with my bike to many races but have never shipped a bike via services like UPS or Fed-X. Does anyone have any experience with this? Do you ship the bike in your case or do you box the case? Can you lock the c...
velodromes are the biz!
Message posted by: ian d. WOW! First ever track session tonight – and I can only say – I WANT MORE! I am not by nature a speed freak at all.. but bloody hell there is something about fixies on a tight track that just wants you to go FAST!!! did...
4 months of training down the drain
Message posted by: Jeremy M. I’ve been working towards tomorrow’s Dallas White Rock Marathon since the second week of August. Two days ago, my wife and daughter both came down with a cold. Runny nose, clogged sinuses, sore throats, fa...
ever wonder about this?
Message posted by: John C. Is it as hard for elite athletes to go as fast as they do as it is hard for me to go as slow as I do? To view the rest of the post, please log-in to www.ontri.com...
what happened to curtis h.
Message posted by: Kirk W. Haven’t heard from him in a while. He was very inspiring for us “bigger” fellas. You out there lurking big guy? To view the rest of the post, please log-in to www.ontri.com...
I am happy to announce the release of the Triathlon Coach Certification from ITCA (International Triathlon Coaching Association).
ITCA is the triathlon coaching certification division of NESTA (National Exercise and Sports Trainers Association). NESTA was established in 1992 to provide fitness professionals with education, certification and business development tools. Since that time, NESTA has educated thousands of fitness trainers in over 45 countries.
The International Triathlon Coaching Association is committed to providing the best possible education, triathlon coaching techniques, and triathlon coach business models. Our comprehensive triathlon coaching program covers triathlon swimming, triathlon cycling, triathlon running, triathlon gear, and triathlon nutrition.
In addition, you will also learn exercise science, biomechanics, kinesiology, injury prevention, program design, race preparation, bike fit and so much more. This triathlon coaching program has it all.
Also, we are pleased to announce that Olympic triathlete Julie Swail has joined our faculty. We are pleased to have her expertise and insight.
The International Triathlon Coaching Association will teach you how to design training programs for beginner, novice, age group, masters and elite triathletes. Our exceptionally comprehensive triathlon coach certification program covers all training aspects of sprint, Olympic, half Ironman and full Ironman triathlons.
ITCA has partnered with Polar, the world�s leader in heart rate monitor technology, to provide you with the most advanced technology for your career as a certified triathlon coach. You will learn easy-to-use heart rate monitor technology, which makes you a better coach. We also show you how to make big money using this technology to train one to 100 clients per month.
As a triathlete, you live your sport. You want to make a strong income as a triathlon coach. Well, you are in luck. The International Triathlon Coaching Association provides you with a complete business system, not just a certification. You get it all � comprehensive education, a professional certification and a business model which provides you with tools to make well over $100,000 per year as a triathlon coach.
You can get started today! Visit http://www.triathloncoachcertification.com now!
To your success.
Be well.
Dr. John Spencer Ellis
CEO, National Exercise and Sports Trainers Association
CEO, International Triathlon Coaching Association
Ironman Triathlete
Posted: March 12th, 2009 | Report This Comment