Jan Michael
Hi.
What a great health site.
I really like your blogs.
I have health related PR2 & PR3 sites.
Can we exchange links?
Message me.
janmichb at live.com.ph
I created this blog as a motivational resource for myself to keep up with exercise and eating right. I named it Trying Fitness because Im finally going to try and maintain a daily regimen of exercise and nutrition.
photo credit: jerryonlife I’ve read before that if you are trying to burn more fat and build a more muscular physique then it’s wise not to overdo it on your cardio sessions. I enjoy cardio workouts very much but at the same time, I sti...
photo credit: miamism I no longer belong to a gym but I still think gyms are great because being a member of one is what got me off my butt. My entire attitude changed once I began going. I work out at home now, but looking back, I realize some mis...
photo credit: scarndp One of my favorite things about running this blog is being able to interview fitness professionals and learning about their tips for staying fit. When I conduct these interviews, I always ask the question, “Is there a fitn...
I recently conducted an interview with HIT from Calisthenics Kingz. HIT is a personal fitness trainer and takes calisthenics to a whole other level. Check out his web site and videos on YouTube to see for yourself. 1. Could you provide a brief backgr...
photo credit: Monitotxi ChiWalking is a combination of walking and Tai Chi. It was originated from ChiRunning which was invented by ultramarathoner Danny Dreyer which helps runners learn to land on their mid-foot. According to the web site, ChiWalkin...
photo credit: quinn.anya I just read an interesting article which talks about the possibility of becoming addicted to the “runner’s high” and to exercise in general. I’ve read before that exercise releases those good feeling c...
This blog is currently rated a 4.43 out of a possible 5 based on 7 comments.
Jan MichaelHi.
What a great health site.
I really like your blogs.
I have health related PR2 & PR3 sites.
Can we exchange links?
Message me.
janmichb at live.com.ph
Julie McWrightgreat site with great information
Cassandrawell written fitness blog. go girl!
Spin Divanice blog, great tips!
CarmineReally nice blog
Viv ;=)Hi there, enjoyed reading your blog..some of your articles made me :D
Cheers^^
Heath and fitness blog that also incorporates balancing work and home life.
Would you like to have more energy, look younger, feel better, or simply achieve…
This blog is a venue for anyone who has ever had the displeasure of being overwe…
Lovely blog containing very useful informations to remain fit and healthy...Good source of healthy facts.
Posted: June 11th, 2009 | More Reviews From fitsea | Report This Comment