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Trying Fitness
http://www.tryingfitness.com
- Author: allsitemgmt
- Listed in: Fitness Health
- Tags: diet fitness health nutrition exercise
- Added on: Apr 4th, 2007
- Country: United States
- Language: English
I created this blog as a motivational resource for myself to keep up with exercise and eating right. I named it Trying Fitness because Im finally going to try and maintain a daily regimen of exercise and nutrition.
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Cardio or Fat Burning
This is a guest post by Matthew Perry. When you do cardio are you a little confused by what program to do? Well, then you’re not alone. Below is a quick question that I get quite frequently. ******************************** Hi Matthew, I have a q...
Big Breakfast Diet Helps Shed the Pounds
I always find it fascinating when new studies are released about a new way to eat in order to lose weight. For example, I came across this new study called the Big Breakfast Diet in which a group of obese individuals were split up into two case stud...
Gym Jerks - Stop Talking and Work Out!
I go to the gym almost every day so this is more of a rant post. When you go to the gym often, you will begin to see various types of folks at the gym, especially if you go in the evening. I think I have gone enough to break it down to [...]...
Cardio Benefits Revisited
Cardio (cardiovascular exercise) is one of those things that you either hate it or your love it. A quick definition of cardio is any exercise which raises your heart rate and increases your blood circulation. For myself, I love doing cardio. It is...
Bigger, Stronger, Faster Documentary
I enjoy watching documentaries and I came across a trailer for a new one which is soon to be released, titled “Bigger, Stronger, Faster.” It is based around 3 brothers who have always looked up to physically fit individuals like Arnold S...
