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Trying Fitness
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I created this blog as a motivational resource for myself to keep up with exercise and eating right. I named it Trying Fitness because Im finally going to try and maintain a daily regimen of exercise and nutrition.
Recent Posts Tagged With 'fitness equipment'
The Indo Board Looks Like Fun
photo credit: bgautrea I was browsing through one of my fitness magazines and read a little blurb about the Indo Board. I have not really heard about balance boards until now but upon first impressions, they seem like they would be a lot of fun to us...
Creating a Home Gym in a Small Space
Regardless of whether you belong to a gym or not, having a home gym is always convenient for times when you just can’t make it to the gym, you are too lazy to drive there, or if you don’t want a gym membership. The common misconception i...
Leg Press Machine - Proper Usage
Today I ventured out to try a new machine at the gym and this time I tried the leg press. Let me tell you, it knocked the wind out of me and I’m sure it was silly of me to try it with weight, being that it was my first time. I had [...]...
The Hack Squat Machine - Do You Use It?
For those of you that are gym members, you know that there are several leg machines available for use in most gyms. One of them is the hack squat machine. I tried this yesterday and only did a few reps because I was doing it all wrong. I could fee...
Medicine Ball Exercises You’ve Never Tried
When I think of a medicine ball I think of boxers or mma fighters using them to train with. The average person probably doesn’t own a medicine ball because they have no idea about how to use them or what they are good for. Medicine balls are ...
Proper Use of the Leg Press Machine
One machine that I rarely use in the gym is the leg press. It is often in use by others but the main reason I shy away from it is because I wasn’t exactly sure about the proper way to use it. With that being said, I looked up videos on how to...
Lat Pull-Down Machine - Proper Way to Use It
I try to use various weight machines at the gym and one of my favorites is the lat pull-down machine for my back muscles. Whenever I get in some good sets with this machine, I feel sore the very next day, right in the targeted muscles. Muscles targe...
Fitness Apparel - Is it Worth the Money?
When I decided to start working out regularly, I made sure to invest in decent running shoes and I also purchased “gym clothes” meaning some shorts, sports bras, and well cushioned socks. I throw on a t-shirt and I feel ready to work out...
Great Holiday Fitness Gifts
Since it’s that time of year for holiday shopping, I wanted to put together a list of cool fitness gifts that I find interesting. I think the following would make great gifts for anyone already in shape or wanting to get into shape. They are ...
Rowing Machine - One of the Least Used Gym Machines
Out of all the gym equipment I see used often in my local gym, the rowing machine is the least used. The gym I attend has two rowing machines and I rarely see anyone using them, including myself. I just never gave them much thought but after readin...
Methods for Lacing Up Your Running Shoes
I wasn’t aware that there are certain ways to lace up running shoes to meet the specific needs of your feet. Not only is having a good running shoe important, but the way that you lace them up can also add the support needed for your foot ty...
The Perfect Pushup Handles
My stepdad just turned 58 years young today and he doesn’t look his age at all. He has weight trained most of his life and used to compete in body building competitions in his younger days. I have to say, he is a big role model for me when...
What Makes a Good Running Shoe?
I like running because it gives me the opportunity to challenge myself each time as well as enjoying the “runner’s high” that I sometimes get. One thing that is certain is that you need the proper running shoe if you plan on addi...
