Blog detail
Ultimate Health & Conditioning
http://distincthealth.com
- Author: distincthead
- Listed in: Health Diet & Nutrition
- Tags: diet fitness Fat exercise holistic muscle
- Added on: May 8th, 2008
- Country: United States
- Language: English
This site aims to provide the reader with resources & articles on such topics as nutrition, exercise, and other lifestyle issues with a no bull honest attitude. I often take up novel approaches and write about things that, while at times eclectic, are tried and true with a mix of cutting edge. True health lies in sound tradition!
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Recent Posts
Core Conditioning Part II: The “Ab Wheel”
First, let me apologize ahead of time for the photographs - there simply isn’t very much space to take pictures in my house, and the ab wheel isn’t very practical in the yard! This is one of those exercises that looks far, far easier than...
Core Conditioning Exercises: Part I
I’ve always maintained that having a strong core is vital to any athletic endeavor, be it weight lifting or running. When people think of core strength, the usually think abdominals. In reality, having strong abs plays a very minor part in havi...
Distracted by guns!
Hi all, just wanted to show you why I didn’t post today as planned. I’ll be back Monday! Add this post!...
Intensify Your Training: Jump Rope!
As adults, a lot of us have completely forgotten about jumping rope. And let’s face it, a lot of us who are younger only jumped rope as children when we were made to at school. Yet jumping rope is one of the most effective aerobic conditioning ...
Reflections on Polyphasic Sleeping
All this talk of sleep had me thinking back to the early days of this blog and my experiment with polyphasic sleeping. Looking back, I feel that it simply wasn’t conducive to a highly active lifestyle or even simply 3x week strength training. I...
