Blog Detail

Ultimate Mountain Bike

http://ultimatemountainbike.blogspot.com

Comprehensive tips on mountain bike fitness, skills and maintenence.

• Added on: Apr 15th, 2008
• Country: Australia
• Language: English

• Author: Nate Dawg
• Listed in: Cycling Extreme
• Tags: fitness trails bike maintenance single track mountain bike racing mtb skills

Recent Posts

• Fixie Video

  Posted on Sunday October 18th, 2009 at 02:44 in mountain bike culture

  I've been intrigued by single speeding/fixed gear riding and bikes lately and am pretty keen on building my own fixie from an old-school roadie. Apart from the training benefits that can be achieved from fixed gear riding (strength, peddling techniqu...

• Get Stronger Bike Handling Skills - Grip Training

  Posted on Sunday July 5th, 2009 at 21:26 in bike skills, training and fitness

  Have you ever come to the end of a long ride or race and could barely grip the handlebars? Your weak hands are not only putting you at greater risk of falling off but are forcing you to ride slower at a time where you need speed the most. Strengtheni...

• 2009 World Mountain Bike Champoinships

  Posted on Friday June 26th, 2009 at 03:08

  That's right, the 2009 MTB Worlds will be held at Mt Stromlo in Australia's capital city, Canberra, which also happens to be my home town! The Success of the World Cup round that was held in August last year should give some insight into what's expec...

• The Future Of Mountain Bike Technology

  Posted on Monday June 15th, 2009 at 06:00 in mountain bike culture

  Mountain biking and mountain bike technology has progressed so far since the first fat tyres were introduced - in fact, mountain bike/cycling technology is progressing faster than Formula 1! Back in the day when RoxShox introduced the first mountain ...

• Mountain Bike Psychology

  Posted on Sunday March 29th, 2009 at 23:34 in bike skills, training and fitness

  Sorry, it's been so long since my last post - I've been busy getting a new blog up and running: webfad.blogspot.comLately I've been thinking about the power of the mind and how it can greatly effect our performance. Think about it - if you're feeling...

• 2009 National MTB Championships

  Posted on Wednesday January 28th, 2009 at 22:54 in mountain bike culture

  Last weekend (January 23/26) saw the 2009 MTBA National Mountain Bike Championships held at Mt. Stromlo, Canberra. I was unfortunate enough to miss competing myself but I was able to get a glimpse of the short-course racing that was held on Monday. T...

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