Blog Detail
Ultimate Self
http://www.ultimate-self.com
A guide to personal development, relationships, and overcoming life's obstacles.
- Author: E Watson
- Listed in: Development and Growth Relationships
- Tags: relationships inspiration self-development human nature personal potential self-fulfilment
Recent Posts
Meditation
The benefits of meditation have been scientifically proven. Meditation is a powerful relaxation tool; it’s been shown to increase happiness and feelings of wellbeing, to reduce anxiety levels and help people with anxiety disorders. And it can ...
Explaining boundaries
If everyone in the world had healthy boundaries, if we all respected ourselves and each other, there would be no war, crime, abuse, or exploitation. But so many people have trouble developing healthy boundaries because they are not exactly sure what ...
Getting through the recession
The global recession looks set to deepen. Already many people have lost their jobs and/or homes and more are likely to. Without being too pessimistic it seems obvious that hard times lie ahead. So what can we do to help get through it? It’s im...
Coping with a narcissist
Is there someone in your life with narcissistic tendencies? Is the behaviour of a friend, co-worker, boss, neighbour, relative or partner causing stress, chaos and misery and you don’t know how to deal with it? Perhaps you don’t want to g...
Avoiding Christmas debt
Many people will suffer well into the new year because they have overspent on Christmas presents and celebrations. What’s the point of a few days of fun if the price is months of worry and debt? Christmas is supposed to be about “Peace on...
Famous narcissists - Eva Peron
Maria Eva Duarte de Peron, First Lady of Argentina, the richest and most powerful woman in the country, was the most loved and despised of women. She used and then discarded people. She often pretended feelings of friendship, affection, or love, but ...
