James Broadfoot
Such a variety of topics. You've really transcended from good health basics to the whole picture of health that considers the mind and the body.
True Optimal Health is about exploring and discovering (or rediscovering!) the world of health.
When finding E. Coli and other pathogens in our food and water becomes second nature, you know we are in trouble. Once the safest place to eat and drink on the planet, the U.S news headlines are starting to make us look like a developing country.
While there are many reasons for this, the bottom line is that we can no longer just assume it’s safe to eat the food and drink the water just because we’re well, Americans.
We’ve allowed our agriculture and meat industries to fly under the radar for a long time and now we’re paying for it.
Won’t you join me on this journey towards achieving better health?
The definition of an excuse is a well-planned lie. It is a growing epidemic and the number one cause of failure, yet we continue to pass it down to our children. Something so minute, so small and yet we do not even realize that we are being held capt...
There is food that will build and nurture your body and then there is food that will tear you down, ruin your heart, give you diabetes and age you rapidly. That’s the truth whether we want to hear it or not. Food has that kind of POWER! You may...
A statement I never thought of until this morning after reading this article. Knowing all of the toxins that are being put into our personal care items, I suppose it is true; we should not be putting things on our skin that we would not feel comforta...
As people are becoming more and more in tune with what is going on with the food industry, they like myself, are ditching the Red bull and other sugar-filled energy drinks and picking up some real nutrition found in live whole foods. With more and mo...
Energy drinks are all the rave these days, pretty much taking over the soft drink market in the caffeine fueled frenzy. The reality is, their advertisements are actually quite disturbing knowing that millions of viewers are thinking that these produc...
Did you know 87% of disease can be linked to thought life and only 13% is traceable to food, genetics and environmental influences? While I consider myself moderately healthy, after working several years with spinal cord and brain injury patients, I ...
This blog is currently rated a 5.00 out of a possible 5 based on 16 comments.
James BroadfootSuch a variety of topics. You've really transcended from good health basics to the whole picture of health that considers the mind and the body.
Ray LoeschHi Brandi, Thanks for stopping by my Blog. I just spent about an hour reading through your blog, You have some really great posts on their that are both timely and informative. Keep up the great work, I will be stopping by on a regular basis.
LanceBrandi, your blog is fantastic. I love the mix of articles you have. What you write makes me think, and grow. Keep writing with all your heart - it's what makes your writing special!
sallyHi thanks for a nice comment u blog is very interesting I'll be back soon.
Sally.
Malgreat blog. very informative and full of valuable tips.
Robin EastonThis is a nice clean straight forward blog with wonderfully fresh insight and as well as good healthy tips and advice.
KathleenNicely written and to the point. There are so many simply ways to better health, and you nail them.
Heidi CudnikI love all the tips you provide (especially the sea salt one). Will be back for more!
Heidi CudnikI love all the tips you provide (especially the sea salt one). Will be back for more!
Steve MBrandi great blog. I like your writing style and content.
Alexander M ZoltaiWhoo-Hoo !
How did I miss doing this for so long?
Fit Bottomed GirlsThis is great. Good solid info, good tone. :)
JessicaThe best :)
julian bennettSuch'a diverse bounty of bio-needs within a simple landscape to absorb ... very nice work and especially with true grace thru adversity !!! ~julian
Doc KCYou've written so many beautiful articles on your blog!! I especially like the one about music! You don't have to be able to sing or play an instrument to gain the full therapeutic effects of music! It truly can change, set, or alter moods in an instant. There is a reason why there is such thing as music therapy! Great job! Doc KC
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Posted: December 25th, 2008 | More Reviews From Ol | Report This Comment