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Vibrant Glow

Vibrant Glow

http://www.vibrantglow.com

Vibrant Glow reports on the latest news in natural health and beauty, offers tips for better nutrition, fitness & wellness, and gives people the resources to live a healthier life.

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  • Had a Baby. On a Break. Will Return Soon.

    Posted on Thursday September 18th, 2008 at 17:17

    Lately, it's been extremely difficult to write about the latest in natural health and beauty because my hands are currently filled holding my darling newborn baby boy--who wishes to live his first months in his mommy's arms. As soon as he lets me p...

  • A New, Healthy, Yummy Find in the Dairy Section

    Posted on Friday September 5th, 2008 at 15:21 in , healthy eating, kefir, probiotics, product reviews

    While grocery shopping at Whole Foods the other day, I was pleasantly surprised to discover that the kefir section just got a little bigger with Nancy's (known for great, natural yogurt) getting into the competition.For those unfamiliar with kefir, i...

  • Boost Your Mood with Frankincense

    Posted on Tuesday August 26th, 2008 at 12:04 in , depression, essential oils

    Feeling a little blue or anxious? Try burning frankincense to give yourself a lift.A team of researchers from Johns Hopkins University and the Hebrew University in Jerusalem have found that a compound in frankincense resin, called incensole acetate,...

  • Exercising an Hour a Day is Key to Weight Loss

    Posted on Tuesday August 19th, 2008 at 14:00 in , weight loss

    If you want to lose 10 percent of your body weight and keep it off, then you need to exercise almost an hour a day, five days a week, claims a University of Pittsburgh study.Confirming that exercise is essential for weight loss, the research publishe...

  • Strengthen Brittle Nails with Biotin

    Posted on Tuesday August 12th, 2008 at 12:17 in , supplements

    If strong, long nails seem like an impossible dream because yours peel and split before they have a chance to really sprout, increasing your biotin intake may be your ticket to beautiful hands.This B vitamin helps with the production of a strong prot...

Comments & Reviews

This blog is currently rated a 9.67 out of a possible 10 based on 3 comments.

ninebyzero

NineByZero

love your blog! well written, and full of interesting info. it's a must read.

Posted: Tuesday March 11th, 2008 at 11:42 | More Reviews From ninebyzero | Report This Comment

mudiva

The Makeup Divas

What a great blog, very informative!

Posted: Tuesday February 5th, 2008 at 18:11 | More Reviews From mudiva | Report This Comment

monarch13

Michelle T

Awesome information!

Posted: Friday February 1st, 2008 at 07:32 | More Reviews From monarch13 | Report This Comment

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