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Vibrant Glow
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Vibrant Glow reports on the latest news in natural health and beauty, offers tips for better nutrition, fitness & wellness, and gives people the resources to live a healthier life.
Recent Posts Tagged With 'supplements'
Pure & Natural Antioxidants Extracts
My daily antioxidant-filled smoothie just got turbo charged when a box full of Pure Inventions extracts arrived at my door.I was asked by Pure Inventions to try their products and write a review. Honestly, I don't bother with many requests to review ...
Strengthen Brittle Nails with Biotin
If strong, long nails seem like an impossible dream because yours peel and split before they have a chance to really sprout, increasing your biotin intake may be your ticket to beautiful hands.This B vitamin helps with the production of a strong prot...
Omega-3s May Be A Good Weight Loss Aid
Here is some good news if you're trying to cut calories, but need help keeping hunger pains away. A new study has found that when overweight people supplement their restricted diet with omega-3 fatty acids, they feel fuller longer.The research, publ...
Brown Seaweed Extract Burns Away the Pounds
If you're looking for magic in a bottle to lose weight, you'll be happily surprised to learn that numerous Japanese studies suggest that supplementing with brown seaweed extract may be the ticket to shed those unwanted pounds.Actually, it's the pigm...
Real Remedies to Calm Restless Legs
If you're one of the 12 million Americans who suffer from restless legs syndrome (RLS), you're probably not getting the sleep you need. That irresistible urge to move the lower limbs makes you feel like moving when you should be sleeping or relaxing...
Is Your Workout Zapping Your Energy?
If you're finding that your regular workout is draining your energy instead of giving you a lift, you may be low on key nutrients. A new study published in Medicine and Science in Sports and Exercise reports that exercising can use up certain mineral...
Herbal Supplement Found to Lengthen Lifespan
For those looking for the fountain of youth, a new study offers hope that taking an herbal supplement may add a little extra time to your lifespan. A study from the University of California, Irvine found that when fruit flies ate a diet rich in Rhod...
Top 5 Natural Remedies to Balance Hormones
Feeling a little off kilter? Maybe your hormones are out of whack. To bring them back into balance, Delicious Living suggests five top natural remedies to improve your quality of life.Ashwagandha is an Ayurvedic herb that helps to calm the body's s...
Natural Help for Insomniacs
Having a hard time falling asleep at night? A new study has found that an herbal combination of hops and valerian can help you get to sleep faster.The study, published in Phytotherapy Research, found that taking 120 mg of hops with 500 mg of valerian...
Herbal Blend Helps Avoid Root Canal
Is severe tooth pain or extreme tooth sensitivity to hot or cold making you wonder if a root canal is inevitable? Before you schedule the dreaded procedure, you may want to try a promising new alternative.A recent study found that a multi-compound Ti...
Nutrients that Combat Restless Leg Syndrome
If you suffer from that creeping feeling in your legs that gives you the irresistible urge to move them, then you are well aware of Restless Legs Syndrome (RLS). It's been thought to be a neurological condition, but recent research suggests that it's...
Breaking Addictions with Nutritional Therapy
Only about 25 percent of people struggling with substance abuse stay on the wagon a full year after receiving conventional treatment from talk therapy, support groups and pharmaceutical drugs. The remaining 75 percent go back to feed their cravings.H...
Preventing Cancer with Vitamin D
The other day my husband and I found out that the dark mole on his back is melanoma. So while he goes off to enjoy life, I go online to research skin cancer. Discovering that melanoma is the deadliest of all forms of cancer because it spreads so quic...
A Little Nutrient that Makes a Big Impact on Health
The latest health headlines claim what common sense already knows, that a healthy lifestyle is key to preventing most illnesses. So you exercise, eat right and don't smoke, but how's your boron intake? That's right -- the overlooked micronutrient tha...
Take Supplements to Save Big on Health Care
Americans could save $24 billion in health care costs while improving their health over the next five years by taking a few key dietary supplements, reports a study commissioned by the Dietary Supplement Education Alliance (DSEA).The study found that...
Supplements to Keep Away Mosquitoes & Sunburn
The summer's sunny days and warm nights draws everyone outside to enjoy the season. However, it's also a time for the not-so-fun side of summer: mosquito bites and sunburns. Fortunately, we have lots of natural options when it comes to protecting our...
Must-Have Alternative Medicine Resource Guide
Whenever a friend asks me for advice on natural remedies for their ailment du jour, if I don't have any suggestions on the top of my head, then I immediately consult my handy reference guide. Prescription for Nutritional Healingby Phyllis Balch, C.N....
