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Viking Muscle
http://www.vikingmuscle.com
Viking Muscle is a site dedicated to sharing health and fitness tips. This site will focus on tips to maintain a healthy weight, With over 10 years of life experiance to draw on, Viking Muscle prides itself on bringing you the most efficient natural ways to achieve maximum levels of fitness.. This site will be updated once or twice a week to give you as much help as possible to achieve your goals.
Recent Posts
The Viking Workout!
While reading through recent crossfit excersices, I stumbled upon one I just had to post. I give you the Viking battle workout: Row to shore: 1000m Run to battle: 800m Scale Walls: 50 Pull-ups Heave over ramparts: 50 Wall Balls (20#) Throw Blows:...
Creatine: It Works!
I don't use too many supplements these days, it's easy to believe the hype and spend loads of money on supplements that don't really produce results. However there are a few that are definitely worth your hard earned money, Creatine is one of them....
In Fighting Shape: for the working man
One way we can beef our mental and Physical fitness is through conditioning. When we train we need to push our body's to a place we are uncomfortable with, and then go even harder. It's very easy to start jogging or walking off before the routine i...
Viking Steak
Its summer, steak is king! Here's an easy healthy recipe that works with the natural primal diet. It's a twist on pepper steak that tastes great!...
MMA Week: Couture Training
His training techniques are guaranteed to be brutal and whip you into shape in a hurry! One of his most popular routines was a complex series he used to supplement his training. I recommend you try to mix this workout into your routine 3 times a w...
100 pushup challenge
I am a huge advocate for natural body weight training, and there is no exercise better than the push-up. This movement works so much more than just your chest. It's compound, utilizing muscles from your back, arms, chest, and core....
Good content updated several times a week.
Posted: July 2nd, 2009 | More Reviews From nphippen | Report This Comment