Blog Detail
Volleyball Blog
http://www.volleyballblog.org
Site about volleyball drills, skills, volleyball injuries, famous players and volleyball training.
- Added on: Sep 22nd, 2009
- Country: United States
- Language: English
- Author: Sukijus
- Listed in: Sports
- Tags: coaching tips volleyball training volleyball skills volleyball drills volleyball injuries famous plauers
Recent Posts
This should be easy
This drill is made for improving setting technique. Player should concentrate and give his best because he depends on himself. This volleyball drill could be easy, but it can also make a problems if player doesn’t take it seriously. Player sho...
Block and play good defense
This drill perform players one by one. Player in zone 5 runs to the net and performs block. After that he runs back to play good defense. Coach spikes from zone 2 and player has to defend and pass the ball into the basket. After first player finishe...
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All by yourself
This drill performs each player by himself. It looks easy but the players need to concentrate really good, cause it’s not easy as it seems. Player throws the ball high, near 3 m line. After throwing the ball, player performs block and then mov...
Take the ball and set
Before the player serves, setter jumps to perform block and take one ball from the coach that stands on the chair. Server performs the serve. Two passers should receive serve succesfully and pass the ball to setter. Setter sets the ball into the bas...
Improve defence positioning
This drills is very similar to opponents attack. Coach performs the spike. Player 3 defends the field and passes the ball to setter. Setter performs the back set to coach while he spikes again toward player 1. The same action repeats. While the coa...
