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w8losschick

w8losschick

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The W8LossChick writes about eating clean, keeping fit and leading a healthy lifestyle through crazy times and lifes ups and downs She writes about tips and tricks that help us to keep living healthy day to day.

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Recent Posts Tagged With 'water'

  • The Low Down on Special K Protein Water

    Posted on Friday April 24th, 2009 at 11:13 in water

    → 50 calories per 16 oz. bottle→ 5 flavors→ Best for satisfying a sweet toothTropical BlendThis drink has more calories than other waters, but the five grams of protein and fiber make it more filling. Women's Health Magazine, May 2009 ...

  • The Low Down on SoBe LifeWater

    Posted on Tuesday April 21st, 2009 at 10:32 in water

    → 0 calories per 20 oz. bottle→ 3 flavors→ Best for a pick me-upFuji Apple PearSoBe uses and FDA-approved natural sweetener made from the stevia plant, so theres no artificial aftertaste. Plus, it contains ginseng, which studies show sboosts e...

  • The Low Down on Skinny Water

    Posted on Tuesday April 21st, 2009 at 10:31 in water

    → 0 calories per 16.9 oz. bottle→ 6 flavors to choose from→ Best for curing 3 o'clock munchies Raspberry PomegranateFruit and green-tea extracts in this antioxidant-infused water suppress appetite and promote thermogenesis, your body's natural...

  • The Low Down on O Water

    Posted on Tuesday April 21st, 2009 at 10:30 in water

    → 0 calories per 20 oz. bottle→ 5 flavors→ Best for rehydrating after a workoutWild Berries It may not be that kind of "O," but this water's mild flavor satisfies. Plus, the electrolytes keep you hydrated in the hottest conditions. Women's Hea...

  • The Low Down on Dasani Essence Water

    Posted on Tuesday April 21st, 2009 at 10:29 in water

    → 0 cal. per 18.5 oz. bottle→ 3 flavors→ Best for all-day drinkingBlack Cherry Infused with fruit juices, this water contains no sweetners or preservatives. Women's Health Magazine, May 2009 ...

  • Water..... We All Need It

    Posted on Saturday March 28th, 2009 at 03:02 in water

    Water is an influential factor in stimulating thermogenesis. A recent study reported that downing 50mL (2 cups) of water increased energy expenditure by 24% for up to an hou after ingestion. In a separate study done at Humboldt University (Arcata, C...