Blog Detail
Waking Spirit
http://www.waking-spirit.net
The blog is a resource for quality education, practices, products and services related to spiritual and personal development. (This is a WordPress Blog.)
- Author: Jim Doshin Benton
- Listed in: Spirituality Development and Growth
- Tags: Spirituality meditation zen Personal Growth stress emotional health
Recent Posts
The Shift
The Shift is an upcoming inspirational film for those who feel an urge to be part of of of great global transformation that’s taking place right now! Feel free to share this. ...
Watch And Welcome
Life’s challenges and uncertainties have the tendency to overwhelm as we all have experienced from time to time. When this occurs, a common response is to begin to claim a sort of victim hood, responding to our situations with blaming something...
The Art of Allowing by diane m. cruz
I often see yoga students trying too hard to twist and mold themselves into certain yoga postures. I’ve seen a student reach frantically forward, determined to touch his toes no matter the cost! Although I admired his determination I couldnR...
Adyashanti Speaks
SIT AND SEE
In 1975, I was given the opportunity through a martial arts instructor to experience meditation for the first time. I remember being asked to imagine that I was a feather in the wind, allowing myself to be carried where the wind would take me. I reca...
SIMPLE STRESS BUSTER
Whenever you feel that little stress boogie man starting to kick you in the pants, try this one to send him on the run: 1. Sit or stand still and take three deep, slow breaths. 2. Just observe whatever is happening in this moment either internally o...
