Blog Detail
Warrior Fitness
http://warriorfitness.wordpress.com/
One mans journey to ultimate strength and fitness. Jamie Wadman has no gym membership or fancy equipment, just dedication.
- Added on: Mar 3rd, 2008
- Country: United Kingdom
- Language: English
- Author: jamie wadman
- Listed in: Men's Health Extreme
- Tags: fitness training Fat loss weights crossfit
Recent Posts
Stepping up a gear
Hi all, has the cruise gets closer I have decided to step my training up a gear, I will now be running more often (which I did this morning) and doing extra sessions including Tae Boe to shed that extra bit of fat. I have currently lost around 14lbs ...
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Hi, today I did a conditioning workout from Infinite Intensity, I had to use a skipping rope for the routine which also involved a decent amount of burpees! The burpee portion of the session was the hardest and I could feel the sweat running down my ...
Feeling refreshed
hi, I have had a good weekend off (and very much welcomed!), I have eat well and relaxed HARD! this is very important on any strength and fitness journey, you need to find time to relax and recharge your batteries otherwise you will burn out. I am ad...
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Picture 4 Hi, today I did two sessions, the first one was HIIT out in the woods early this morning and the second was a max strength session in the early evening. I am absolutley shattered right now!!!!! I will also perform a mini circuit later on to...
10 Minutes of pain!
These are my first picture (left) and my picture from today. The size of the actual photo’s are a little different but I am working on that! Today I did 10 minutes of exercise, I performed has many burpees and squats has I could in those 10 m...
Strength training
Hi, today I did a max strength training session, this time though, I performed 30 seconds of jumping jacks between every set, this really got the sweat running!!!!! Last night before bed I did a mini circuit of 10 burpees and 10 press-ups, I will do ...
