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Watch My Weight

Watch My Weight

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Following Emma Wood and her journey on a very low calorie diet with Howard's Way.

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  • Post Christmas weighing up

    Posted on Saturday December 27th, 2008 at 11:03 am in dieting RSS Feed diet blog RSS Feed loose weight RSS Feed debacle RSS Feed vlcd RSS Feed

    Hello all,You'll be delighted to hear that I am infact not dead!Neither have I fallen off the wagon or run away to the Carribean with the guy who asked me out a few weeks ago. I've just been a bit carried away with the whole Christmas thing!It's been...

  • A weight off my mind (and body)

    Posted on Thursday December 11th, 2008 at 06:30 am in diet RSS Feed dieting RSS Feed after RSS Feed before RSS Feed vlcd RSS Feed

    I went to see my locum yesterday as a sort of 'half way through' check up. So these measurements are completely accurate and not subject to dodgey scales or wishful thinking.In 7 weeks since I started I've gone from a hippo-tastic 15'10 to an aerodyn...

  • The pupil becomes the master

    Posted on Sunday November 16th, 2008 at 05:20 pm in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    Have been overtaken by an uncontrollable urge to dance today. All day long I've been pirouetting, moonwalking and making jazz hands at opportune moments and I have no idea why!Normally this is the result of watching Dirty Dancing/High School Musical/...

  • What have I become!!!

    Posted on Saturday November 15th, 2008 at 05:41 pm in diet RSS Feed food RSS Feed Fat RSS Feed dieting RSS Feed blood sugar RSS Feed

    I have officially become a smug health freak. Not entirely sure how it happened, but slowly over the past three weeks I appear to have transformed in to one of the formerly despised 'health food shoppers' who walk around Sainsbury's looking in to oth...

  • Pros and Cons

    Posted on Friday November 14th, 2008 at 05:02 pm in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    NEGATIVES:Feeling much colder than I normally would. I was told this might happen, something to do with less excess energy for heat and less body fat than I'm used to. Find this interesting, does it mean that skinny midget girls are constantly cold? ...

  • Temptation

    Posted on Thursday November 13th, 2008 at 05:00 am in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    14st 4lbs (v.g.), calories 450 (slightly repetitive there), Cravings denied 1,000 (v.g.), Cravings given into 0 (excellent!), Books read Moved on to Bridget Jones 2 nowDon't worry people, you can stop crying hysterically, I'm not dead! Nor have I fa...

  • Christmas is coming, and Emma's getting thin!

    Posted on Monday November 10th, 2008 at 08:17 pm in diet RSS Feed food RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed

    I just had such an awful evening and morning, I shall tell you about it because I think it would make you laugh. Hopefully this will be something that I can laugh about too in a couple of Millennia.I went shopping in Canary Wharf, I got home and foun...

  • Me and the mastiff

    Posted on Sunday November 9th, 2008 at 12:06 pm in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    Read a great post today from another guy on a liquid diet. He'd just passed the 250lbs mark, and was feeling justifiably proud of himself, and he chose to put this photo on his blog:Why? Because the average black bear weighs 250kg apparently! So it g...

  • yet another constipation based posting

    Posted on Friday November 7th, 2008 at 02:33 pm in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    Now I'm not normally the sort of person who rates their days based on the number of times they've managed to poo, but if I were, then today would have been a good day.Three whole poos! I thought the constipation had gone a couple of days ago, but I w...

  • Sketch show humour

    Posted on Thursday November 6th, 2008 at 07:07 pm in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    Weight: 14stone 10lbs, alcohol units: 0, calories: 450 (v good), encounters with mean girls: 450 (conservative estimate), styles of writing copied from Bridget Jones: 1Funniest thing ever happened today. I almost had to look around me to make sure I ...

  • What I learnt today in class

    Posted on Thursday November 6th, 2008 at 06:51 pm in science RSS Feed diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed

    Well today has been frightfully exciting. I have to do little tests once a week to make sure that I'm learning all of the things that I should be learning about what is going on inside my body and why it's reacting in certain ways to certain things....

  • Putting it back on

    Posted on Thursday November 6th, 2008 at 10:04 am in diet RSS Feed Fat RSS Feed weightloss RSS Feed dieting RSS Feed obesity RSS Feed

    Since well before I started this diet, I've known that losing the weight is the easy part. The hard part is keeping it off for the rest of your life.The way I feel at the moment, it's almost impossible to imagine that after 12 weeks of this diet, I'l...