Blog Detail
Weighless and Weightless
http://www.weighlessandweightless.blogspot.co…
An alternative holistic approach to weightloss that includes thought and behavioural changes through reprogramming the thoughts we've come to believe over the years about weight loss.
- Author: Breeze
- Listed in: Weight Loss Diet & Nutrition
- Tags: weight loss diet health motivation wellness affirmations
Recent Posts
Compulsive Eating; What is it? What can we do?
Some call it binge eating, others call it compulsive eating, some call it emotional eating or food addiction. Whatever it is, I believe it is the single most common barrier to weight loss.It is common knowledge that in order to lose weight you have t...
Excuse or Reason? You tell me!
Back on track? Is there such a thing? I've been trying to get to this blog but real life has been crazy lately. I'll give you a quick run down. My littlest kids came down with H1N1 about 6 weeks ago. Since that time they have battled illness of ...
Joined a Gym!
Today I am joining the local gym! It's a self-serve type place, just small but perfect for this little town. With the weather being so unpredictable and then when it's been nice, the kids were sick, I decided that I'll pay my $40 and go at my conve...
Rawesome Nutrition! An interview with Certified Raw Coach/Nutritionist Nancy Telfer
Today I welcome Nancy Telfer as a guest blogger. Nancy lives in the same area of Ontario that I live in and I've been following her work for a while. Please feel free to use the comment section to ask any questions and I will make sure Nancy has th...
Flu Fighting Foods
When the flu is in the house my eating habits become erratic however that is the time when I'm most likely to focus on eating super healthy foods. I had started to drink a lot of green tea for the metabolic benefits and it did seem to be helping but ...
H1N1 in the House!
Healing vibes are requested today. My two youngest children, Sophia and Martina have influenza which is likely H1N1! Right now it's uncomplicated and I am trusting their young healthy bodies will fight it off and let's hope we avoid the complicatio...
