Blog Detail
Weight Loss 2gether
http://www.weightloss2gether.blogspot.com
Here I will give simple and quick recipes, workouts and tips for weight loss. I will also mention products and services that may be informative to you. I will share some tools that I have used in the past and using in the present that can be incorporated in our lives so we can achieve Weight Loss 2gether.
- Added on: Aug 27th, 2008
- Country: United States
- Language: English
- Author: Steve
- Listed in: Health General Health
Recent Posts
Breakfast Recipe: Waffles Sandwich
24 hours a day just doesn't seem to be enough times now of days to do everything we want to accomplish. So here is a quick breakfast recipe that I was given that's fast, taste great and is good for dieting. All you need are 2 waffles, peanut butter, ...
Inspiration
This is one of my favorite quotes that refers to every part of any ones life."Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faste...
The 80/20 Rule of Weight Loss
I had to share this info with that I heard. That is the hardest but most important when losing weight. There is a lot of people I come across that feel they can eat almost anything, work out a few times a week and lose weight. When you think about it...
Setting Goals
Lets set them goals today. Set your ultimate fitness goal. After that set a smaller goal weekly, bi-weekly or monthly to move closer to your ultimate goal. My small goal is to lose a good 15 by Thanks Giving. I actually set a one day goal on Thanks G...
Stopping Hunger
Something I do is eat, eat, and eat. I actually eat 5 to 6 times a day. Its pretty easy to do. You don't eat big meals. I eat a nice breakfast, then 3 hrs later I eat fruit, then a nice lunch, then peanuts and berries or something small like that, di...
Where did the day go?
Sometimes I feel there are a lot of things on my plate and sometimes it can be challenging to get a one hour workout in. What I have to do is set a time frame. I have to begin working out between this time and that time and still be able to accomplis...
