Recent Posts Tagged With 'boost metabolism'

• What is Metabolism ?

  Posted on Monday May 5th, 2008 at 17:44 in physical activity, bmr, boost metabolism, basal metabolic rate, thermic effect of food, graphical representation

  Metabolism is the rate at which your body burns calories in order to maintain itself. Whether you are walking, eating, drinking, sleeping etc. your body is constantly burning calories . Even while we sleep our metabolism is working. Metabolism is a c...

• Increase Metabolism

  Posted on Sunday April 27th, 2008 at 18:30 in increase metabolism, boost metabolism, ways to increase metabolism, jump start metabolism, foods that speed up metabolism

  Fire up your metabolismInterval training - great way to boost metabolism Interval training is training using short bursts of high intensity exercise that are separated by recovery periods of low intensity exercise.You will push yourself beyond your c...

• Interval Training - Great way to boost Metabolism

  Posted on Thursday April 17th, 2008 at 16:27 in exercise, cardio, quick weight loss, interval training, fast weight loss, boost metabolism

  Interval training is training using short bursts of high intensity exercise that are separated by recovery periods of low intensity exercise. It alternates short bursts of intense activity with lower intensity activity. It is a scientific way to trai...