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Weight Loss Blog

A simple blog on Day to day tips for loosing weight.

Obesity, Overweight and The Difference…

Posted on Sunday February 22nd, 2009 at 11:41 in tips, weightloss, obesity, overweight, excercise, guidelines, weight gain

To make it simple - A fat surplus of 8% to 15% , over the normal weight, must be considered as overweight. Beyond that it is obesity. Over 30%, extreme obesity. Overweight, does not necessarily involve any disorganisation of or harm to the system. Pl...