Recent Posts Tagged With 'weightloss'

• Easy Principles for Weight Loss

  Posted on Wednesday June 10th, 2009 at 00:54 in tips, weightloss, metabolic, eating, breakfast, principle

  Principle 1: Never wake up to tea or coffee. Principle 2: Eat more when you are more active and less when you are less active. Principle 3: Complete your last meal atleast 2 hours prior to sleeping. Follow these principles for quick and simple weight...

• Obesity, Overweight and The Difference…

  Posted on Sunday February 22nd, 2009 at 11:41 in tips, weightloss, obesity, overweight, excercise, guidelines, weight gain

  To make it simple - A fat surplus of 8% to 15% , over the normal weight, must be considered as overweight. Beyond that it is obesity. Over 30%, extreme obesity. Overweight, does not necessarily involve any disorganisation of or harm to the system. Pl...