Recent Posts Tagged With 'annievilla'

• DAY 34

  Posted on Tuesday November 10th, 2009 at 15:38 in annievilla

  Busy busy day today, in fact only just made it back in time for tonight's live session. It was great again tonight. Will be listening to Christian's podcast again with new ears after hearing him speak tonight. Anyway food today: Brekky: po...

• DAY 32

  Posted on Sunday November 8th, 2009 at 12:34 in annievilla

  Hi there, back from Wales. Had a lovely relaxing time. By my usual 'new' standards I suppose the food intake went slightly of course, but not drastically. I cooked a roast dinner on Saturday night for everyone, I did sucumb to some roastie...

• DAY 29 - food diary

  Posted on Thursday November 5th, 2009 at 15:39 in annievilla

  Brekky - 1 kiwi fruit, 1 satsuma, 1 coffee Lunch - root canal filling Tea - homemade chicken broth Supper - 3 satsumas+cup of tea More water today. Lost the links Pete gave us the other night. Does anyone have them please? Thanks. Annie :-)) xx ps a...

• DAY 29 - starting over

  Posted on Thursday November 5th, 2009 at 10:27 in annievilla

  Hi, not been blogging these last few days, had a bit of a hectic week. Not done too badly despite a bit of a feast at halloween, but things I have learned already: 1. I can't manage without my stabilizers off just yet, so have reset my calender...

• DAY 23

  Posted on Thursday October 29th, 2009 at 17:12 in annievilla

  Hi felt very positive today. Had some nice compliments from people which helped enormously. Food diary today: Brekky - museli +whole milk+coffee Snack - orange juice, water, oatcake+cottage cheese Lunch - my usual meat+salad wrap Snack - rice puddin...

• DAY 22

  Posted on Wednesday October 28th, 2009 at 17:23 in annievilla

  Food diary today: Brekky - museli+full fat milk, 1 satsuma, 1 coffee Snack - fresh raspberries, 1 oat cake+cottage cheese+grapes Lunch - ham+spinach salad wrap, half packet of french fries, low fat rice pudding and more fresh raspberries Snack - grap...

• DAY 20 - who\'d have believed it

  Posted on Monday October 26th, 2009 at 14:48 in annievilla

  Well can't believe this course is nearly finished. The time just flashed by. Food for today: Brekky - homemade smoothie + coffee Snack - cereal+milk, water, 2 wholemeal crackers+cottage cheese Lunch - ham+salad wrap, pack of french fries crisps...

• DAY 18

  Posted on Saturday October 24th, 2009 at 03:42 in annievilla

  Just discovered I can get into my work blouses - haven't been able to do that for nearly 2 years. That's given me the motive to walk into town instead of driving, even though it's chucking it down. I may also be able to zip up my kagoul...

• DAY 17

  Posted on Friday October 23rd, 2009 at 15:48 in annievilla

  My food diary: Brekky - homemade smoothie, berries, banana, juice+water, 2 slices malt loaf,coffee Snack - 2 crackers+philly cheese, water Lunch - cous cous, lettuce, tomatoes, egg, feta cheese+light salad cream, 1 pot of rice pudding, 1 satsuma Snac...

• DAY 15

  Posted on Wednesday October 21st, 2009 at 13:08 in annievilla

  Food diary Brekky - Porridge with berries and homemade smoothie, berries, juice, water and banana. Coffee Snack - Coffee, 4 wholemeal crackers. satsume Lunch - Homemade ham wrap with spinach leaves+tomatoes, pack of wheat nibbly things, 1 activia yog...

• 7 Oclock Live Gang

  Posted on Tuesday October 13th, 2009 at 16:03 in annievilla

  Have promised to log all my food intake. I'll start from after tonight's live session as I had dashed back from a conference in the Lake District. Just made the session in time, but there was very little in the house after we had been in Ca...