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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'brusselsprout'
Day 4
Yesterday, my ankle started really hurting, and this morning it was still a bit dodgy, but I got up and did the aerobics anyway - and it hurt less. A few months ago, I'd have used it as an excuse to have a lie-in, but I knew that if I tried that ...
Day 1
Hi guys, I've been off the programme for a while now just to see how I would manage - but I'm back on because I can tell that I need that extra oomph that comes from a daily encounter with petecohen.tv and the Petettes... I've lost anoth...
Day 11
Yesterday was a very naughty day - I always give myself one day a week off exercise and yesterday was it. I think I walked about 500m and that was it - but on the other hand, I'm doing around 45 minutes of exercise every other day, so I don't...
