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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'cherub79'
Feeling more positive
Feeling more positive this week One of friends is having a bad time, her husband is depressed & stressed with his job & wants to reisgn She has no idea what to do. As much as I want to help, I am worried it will bring me back down too It has made m...
Why is it soo hard to eat slowly
This & the duck I still really struggle with Went out for dinner with a friend last nigth - we used to work together, get drunk together - never really talked much Now she works near me, we met up It was soo nice to talk to someone else that had lo...
not done much exercise this week - been trying to relax
After sunday, I am trying to relax about things & not get soo stressed out I confused hubby & the cat last night Got in from work, did the hoovering Got a book & sat in the kitchen with some music on Cat seemed confused why I was not on sofa - she s...
Thank you all - I feel much calmer & relaxed today
THANK YOU to all of you for your support yesterday That is the worst time I have had in months, thanks to you all - it was 2 days - NOT 2months. I know I would have let it spiral if I had not blogged yesterday I went to pete's exercise class la...
reset & started day 1 today
I was on day 14 - hardly listened to anything last week Back to work today & I can just about keep my eyes open - soo tired I slept most of sat & sun too I dont get paid sickness, I cant afford to have another week off even though the doctor wanted ...
Got my voice back at last
I asthma was awful last week - I had to use the steroid inhaler - which drys out my throat I ended up with Laryngitis - hubby had a very peacefull weekend as I had no voice I still felt in control of my food & just ate what seems normal now I went ...
