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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'earthmother'
Three things I have learnt during the last Week
1. The extra yes, yes, yes combined with investment in the jar gives me such a warm glowing feeling that I want to repeat the feelings of accomplishment and satisfaction I feel even when life is 'getting in the way!' 2. It is finally time t...
Oranges - from Live Online Session - 830pm - Lots of very good reasons to eat them!
Here goes - they are an EXCELLENT source of flavonoids and Vitamin C.They are a very good source of dietary fibre. They are also a very good source of B Vitamins; B1, B2, and B6 and pantothenic acid, carotenes, pectin and potassium. The important f...
Today is the day to begin my real deep positivity again!
Hi Today is the beginning of the positivity that I seemed to lose lately with all the family issues, but this week has got me back in the zone and I know what I have to do again! Challenges are opportunities and I may be able to learn something new! ...
Cycle across the levels at first light, great!
I have just arrived back from an early morning cycle, a somewhat special time to ride! There is still a little mist floating around and the sun is coming up quickly and there are few people or cars about. Magical! Earthmother x...
Do you want to hear some more unbelievable news?
Have you guessed? MY 14 year old son has chipped some bone off his pelvis kicking a ball during lunchtime yesterday :( I had a call from his school to pick him up and had to take him to the local Minor Injury A & E. They then proceeded to tell us th...
Log Star Date: 8th September 2009
I am giving myself a big pat on the back; I have been cycling at last, easing myself into it quite nicely. I returned home and have done my resistance exercises and I have been busy doing lots of washing etc. Succesful so far today:). Time for lunc...
