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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
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Spooky Pete
I don't know how he manages it, but more often than not whatever comes up on the daily coaching is what has been going on in my head. Has he been in there?! It seems like it sometimes. Today was about decisions and choices and sure enough, he ...
The Ironing Still Awaits
So there was me all geared up last night to do the ironing. Had decided that the gym was off, which was just aswell because there was a bloomin gale blowing - again - and the rain was lashing down so didn't want to venture outside the house at a...
Day 6 - The Good and The Bad
The good - I'm still here and blogging. The bad, yesterday wasn't the best of days really. It started when ! met a lady I knew while I was out with my family. She was happily entertaining my 3 year old and looked pointedly at me and said, ...
Day 4 - Giving Yourself Credit
Today I am going to pat myself on the back and give myself some credit for logging on and actually listening/watching Pete (I have to confess that in the past I have logged on but not actually watched - sorry :( but I was only cheating myself) so c...
An Unlikely Ally
has been found, in the shape of THE HUSBAND!! Who'd have thought it? For years I've been keeping my weight from him, although recently it hasn't needed a rocket scientist to realise I've put weight on. But he's all out helping ...
DAY TWO OF ROUND - EH - LOST COUNT!
And it's all okay. Thank you everybody who put a lovely comment on my blog yesterday, it made me feel really good and supported. I must now remember to find time to read all your blogs too because it definitely helps to know you're all out ...
