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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'jetty'
A good day at last
Dont really no what day I'm on, but today is the first day I have been happy with myself. Went back to work after a week of, all of a sudden felt different with myself more possitive. Decided to concentrate on only eating when I am hungry, I had...
Back again
Well joined in August not followed the programe and have put on 1 stone, I no what I have done and its time to face it and stop feeling sorry for myself and get on with it. l have a real big problem with comfort eating and can't break the habit. ...
